Depression affects both men and women, but quite often what they experience and how they respond is different.

Men are more likely than women to recognise and describe the physical symptoms of depression, such as feeling tired or losing weight. They may also acknowledge feeling irritable or angry, rather than saying they feel low.

Because of this, depression in men is often not picked up by themselves or by others - including doctors. If depression is not detected, it can't be treated and then it has the potential to become severe and disabling.

Depression is a known high risk factor for suicide. From 1988 to 2002, the suicide rate was four times higher in men than women.

It's vital that more people learn to recognise depression in men because depression is treatable and effective treatments are available.

To find out more download the [DEPRESSION IN MEN FACT SHEET] and the [MEN'S WALLET CARD] which contains signs and symptoms of depression and where to get help. You can also check yourself, family members or friends for symptoms of depression by filling out the beyondblue [DEPRESSION CHECKLIST].

Depression is an illness, not a weakness and men shouldn't feel ashamed to seek help. Also, be aware of how your mates are travelling. If you notice any changes in the behaviour of a mate, be there to offer support. If your mate doesn't seem to be coping, help him to get an appointment to see a GP or other health professional.

For more information on depression, anxiety and related drug and alcohol problems call the beyondblue info line on 1300 22 4636 or visit www.beyondblue.org.au.