5
year Mo Bro
Josh Howell

$1,564

Target: $5,000
Josh has raised $2,274 since 2011.

My motivation

Fundraising for cause areas including:
Men's health

“It is health that is real wealth and not pieces of gold and silver." - Mahatma Gandhi

We must prioritise our physical and mental health above our careers, occupations and quests.

The Dalai Lama will back me up on this;

"Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” - Dalai Lama

Your health and wellness are so much more valuable than any dollar amount you earn.
It's our responsibility to take the best care of ourselves that we know how.

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - Buddha

A healthy mind lives in healthy body.
A healthy body gives rise to a healthy mind.
They are two sides of the same coin.

Eat.
Move.
Sleep.
Breath.
Be present.
Prosper.

"Start from wherever you are and with whatever you’ve got." - Jim Rohn

No matter what your starting point is, begin your journey.
Begin today.
Begin NOW.
Take one, small, simple step toward a healthier version of yourself.
One healthy choice after another.
And when you falter, begin again.
It's as easy as that.
Do it because YOU deserve to live a healthy, happy, full life.


--- My MOtivation ---
I believe far too many men today have their priorities out of order.
Sacrificing their health and life for their work because of cultural expectations.
Making my health and fitness a greater priority than my job has been one the best choices I’ve made for myself and my family.

Priorities:
1. Life,
2. Work.

I’m advocating that this becomes the new norm.

--- 10X the FUNdraising ---
To make things fun, this year I'm aiming to 10X the amount I raised last year!
This means putting in 10X the effort, creating 10X the attention...and hopefully, making 10X the impact.

Let’s Do This!

Read more  + Read less  -
How I'm
getting involved
190.01 km of 120 km
Cultivating the strength for two (or more). Let's Do This!
Garmin connected

Leave Josh a comment
 

1 Week(s) Ago
I ran 5.05 km00:31:514890 steps

1 Week(s) Ago
I ran 5.05 km00:31:514890 steps

1 Week(s) Ago
I ran 5 km00:31:214834 steps

1 Week(s) Ago
I ran 5 km00:31:214834 steps

4 Week(s) Ago
I walked 5.23 km01:00:336326 steps

4 Week(s) Ago
I walked 5.23 km01:00:336326 steps

5 Week(s) Ago
I walked 5 km00:47:435786 steps

5 Week(s) Ago
I walked 5 km00:47:435786 steps

6 Week(s) Ago
I walked 5.02 km00:54:326222 steps

6 Week(s) Ago
I walked 5.02 km00:54:326222 steps

8 Week(s) Ago
I ran 4.96 km00:28:344600 steps

8 Week(s) Ago
I ran 4.96 km00:28:344600 steps

8 Week(s) Ago
I ran 5.05 km00:29:144702 steps

8 Week(s) Ago
I ran 5.05 km00:29:144702 steps

9 Week(s) Ago
I walked 5.05 km00:52:406144 steps

9 Week(s) Ago
I walked 5.05 km00:52:406144 steps

9 Week(s) Ago
I walked 2.94 km00:32:433752 steps

9 Week(s) Ago
I walked 2.94 km00:32:433752 steps

10 Week(s) Ago
I ran 5.04 km00:35:255304 steps

10 Week(s) Ago
I ran 5.04 km00:35:255304 steps

12 Week(s) Ago
Donation received
$100
from Shayne Scott

Well done Josh, great job with your hard work

13 Week(s) Ago
Donation received
$20
from Heather Pinkerton
13 Week(s) Ago
Donation received
$65
from an anonymous supporter
13 Week(s) Ago
Donation received
$10
from David Clarke
13 Week(s) Ago
Donation received
$10
from Wolfgang Huber
13 Week(s) Ago
Donation received
$25
from Graeme Devitt
13 Week(s) Ago
Donation received
$30
from Barb Eldridge
13 Week(s) Ago
Donation received
$5
from Alistair McKimm
13 Week(s) Ago
Donation received
$45
from an anonymous supporter
13 Week(s) Ago
Donation received
$5
from Rob Jeffcott
14 Week(s) Ago
Josh Howell

$1,000 milestone reached, woohoo!
Thank you very much to all the generous people who've donated.
We are changing the face of men's health :D

16 Week(s) Ago
Josh Howell

Branded t-shirts arrived!
Turning myself AND the kids into walking billboards ...with my wife's permission of course :)
Thank you Fiona and Fusion Tee Shirts (https://www.fusionteeshirts.com.au) for your amazing support.

16 Week(s) Ago
Josh Howell

OK, so new profile photo uploaded ...now with added HAIRCUT!
P.S. I did actually get a haircut on Friday (thanks to Jimmy and Martina at Dude Hut in Albury), I just didn't get around to taking a photo.

17 Week(s) Ago
Josh Howell

Happy Movember! Let's get this FUNdraising party started and raise money for Men's Health.

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