Knox Raiders

$0

Amount raised last year: $1,843
Our Motivation

Lead by our great group of Senior Raiders Men, Knox is raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. Please donate to support men's health.

 

Stop Men Dying Too Young

  
 
Movember is saving and improving men’s lives through projects focused on prostate cancer, testicular cancer, mental health and suicide prevention.

It only happens because of people like you.

 

Team Feed

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Previous year's posts
13 Week(s) Ago
Donation from:
Bradley Lacis
$15

Love this effort fellas

Previous year's donations
13 Week(s) Ago
Donation from:
Bradley Lacis
$15

Love this effort fellas

15 Week(s) Ago

Move-mber Run #7
About all I could muster today!

Check-in Tip 8: When a mate checks in, find a way to reply. Take your time, keep it simple, and write back. You’ll feel lifted by the convo.

Previous year's posts
15 Week(s) Ago

Move-mber Run #7
About all I could muster today!

Check-in Tip 8: When a mate checks in, find a way to reply. Take your time, keep it simple, and write back. You’ll feel lifted by the convo.

16 Week(s) Ago

Move-mber Run #5

25.42/150km down. Whoever said it gets easier lied.

Check-In Tip 5: The hardest part is sending that first message. It gets easier!

16 Week(s) Ago

Move-mber Run #5

25.42/150km down. Whoever said it gets easier lied.

Check-In Tip 5: The hardest part is sending that first message. It gets easier!

16 Week(s) Ago

Move-mber Run #4
A little easier when not the morning after first beers off the wood and under 23 deg.

Check-in Tip 4: story-telling is built into our psyche. Share a story with someone about how an event reminded you of them.

16 Week(s) Ago

Move-mber Run #4
A little easier when not the morning after first beers off the wood and under 23 deg.

Check-in Tip 4: story-telling is built into our psyche. Share a story with someone about how an event reminded you of them.

16 Week(s) Ago

Move-mber Session #3

Today sucked. Real hard. Stopped multiple times. It is what it is - back tomorrow to go again!

Check-in Tip 3: be patient waiting for a reply. Give time and space, allowing those you’re checking in on the chance to build up to reply.

16 Week(s) Ago

Move-mber Session #3

Today sucked. Real hard. Stopped multiple times. It is what it is - back tomorrow to go again!

Check-in Tip 3: be patient waiting for a reply. Give time and space, allowing those you’re checking in on the chance to build up to reply.

16 Week(s) Ago

Move-mber Session #2

Didn’t feel as bad as yesterday but Geeze the calves are poppin’.
Slowed to a walk 1 time for 20m so an improvement on yesterday, and maintained a more balanced pace too.

Check in tip 2: Write someone a handwritten note. Doesn’t have to be Shakespeare, in fact is probably better if it isn’t, but the care a handwritten note shows is another key to having others let their guard down. Can also be rather therapeutic for you too!

16 Week(s) Ago

Move-mber Session #2

Didn’t feel as bad as yesterday but Geeze the calves are poppin’.
Slowed to a walk 1 time for 20m so an improvement on yesterday, and maintained a more balanced pace too.

Check in tip 2: Write someone a handwritten note. Doesn’t have to be Shakespeare, in fact is probably better if it isn’t, but the care a handwritten note shows is another key to having others let their guard down. Can also be rather therapeutic for you too!

17 Week(s) Ago
Donation from:
Daniel Durack
$5
17 Week(s) Ago
Donation from:
Daniel Durack
$5
17 Week(s) Ago
Donation from:
ebony goodall
$10
17 Week(s) Ago
Donation from:
ebony goodall
$10
This team hasn't posted any Moves yet. Encourage them to get out there and embrace their sweaty Mo.
Note: As donations can be made privately, not all donations are displayed to the public.