I have a very personal motivation to do what I can to break down the stigma around men's mental health (and health in general) as I lost my Pop, who sadly took his own life.
Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence.
You don't have to be a male to support and drive change in men's health initiatives! While, I can't grow a Mo, I can raise funds and awareness for this cause close to my heart.