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Please enable cookies on your browserTo speak with someone immediately, contact Lifeline on 13 11 14 or Suicide Call Back Service on 1300 659 467.
If life is in danger, call 000 or go directly to emergency services.

“Depression doesn’t discriminate. And it’s not something that just goes away once you’ve been told, as I was, to ‘toughen up’ and get on with life.”
Read Graeme’s story

“In truth, there are a lot of blokes out there doing it tough, but the tragedy is, we don’t talk about it.”
Hear Justin’s story
Globally, the rate of suicide is alarmingly high, particularly in men. Around the world, on average we lose a man to suicide every minute of every day. Three out of four suicides are men. Too many are toughing it out and struggling alone.