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KC Low
8  year  Mo Bro
hall of fame

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Target: $1,000
raised $15,545 since 2017
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. Movember is aiming to reduce the rate of male suicide by 25% by 2030, and I want to help them get there. Help me stop men dying too young.

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0 of 30 kilometres
walking
running
swimming
cycling
workout
I'm moving 30km this Movember to support those that are struggling.
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Previous year's posts
75 Week(s) Ago
Donation from:
Vivian Xu
$66
Previous year's donations
75 Week(s) Ago
Donation from:
Vivian Xu
$66
Previous year's activities
75 Week(s) Ago
I ran 2 km00:15:00

Another 2km!? In gale force wind! Above and beyond.

75 Week(s) Ago
I ran 2 km00:15:00

Another 2km!? In gale force wind! Above and beyond.

75 Week(s) Ago
I cycled 12 km00:40:00

Made it with some extra kilometres to spare!

75 Week(s) Ago
I cycled 12 km00:40:00

Made it with some extra kilometres to spare!

75 Week(s) Ago
I walked 2 km00:30:00

A little walk round the park

75 Week(s) Ago
I walked 2 km00:30:00

A little walk round the park

76 Week(s) Ago
I ran 2 km00:30:00

76 Week(s) Ago
I ran 2 km00:30:00

76 Week(s) Ago
Donation from:
KC Low
$200

Go me!!!

76 Week(s) Ago
Donation from:
KC Low
$200

Go me!!!

76 Week(s) Ago
I ran 3 km00:45:00

More running and mowed the lawn!!!

76 Week(s) Ago
I ran 3 km00:45:00

More running and mowed the lawn!!!

77 Week(s) Ago
Donation from:
an anonymous supporter
$1,000
77 Week(s) Ago
Donation from:
an anonymous supporter
$1,000
77 Week(s) Ago
I ran 2 km

77 Week(s) Ago
I ran 2 km

77 Week(s) Ago
I walked 3 km

Walk around Cranbourne Royal Botanical Garden

77 Week(s) Ago
I walked 3 km

Walk around Cranbourne Royal Botanical Garden

78 Week(s) Ago
Donation from:
Mary McLaughlin
$100

Go KC and the Fro-Mos (once a Frontierian, always a Fronterian)

78 Week(s) Ago
Donation from:
Mary McLaughlin
$100

Go KC and the Fro-Mos (once a Frontierian, always a Fronterian)

78 Week(s) Ago
I ran 3 km00:40:00

More sprint intervals and walking!

78 Week(s) Ago
I ran 3 km00:40:00

More sprint intervals and walking!

78 Week(s) Ago
I ran 2 km00:30:00

A bit of sprinting and walking. Years since I did sprint intervals.

78 Week(s) Ago
I ran 2 km00:30:00

A bit of sprinting and walking. Years since I did sprint intervals.

79 Week(s) Ago
Donation from:
Stu Place
$100
79 Week(s) Ago
Donation from:
Stu Place
$100
79 Week(s) Ago
I walked 2 km00:20:00

First walk around the park in months!

79 Week(s) Ago
I walked 2 km00:20:00

First walk around the park in months!

127 Week(s) Ago
I cycled 7 km00:20:00

Finally made it, and with some extra kilometres to spare!

127 Week(s) Ago
I cycled 7 km00:20:00

Finally made it, and with some extra kilometres to spare!

127 Week(s) Ago
I worked out 2 km00:20:00

127 Week(s) Ago
I worked out 2 km00:20:00

127 Week(s) Ago
Donation from:
KC Low
$130
127 Week(s) Ago
Donation from:
KC Low
$130
127 Week(s) Ago
I cycled 7 km00:20:00

127 Week(s) Ago
I cycled 7 km00:20:00

127 Week(s) Ago
I worked out 1 km00:15:00

127 Week(s) Ago
I worked out 1 km00:15:00

127 Week(s) Ago
I cycled 7 km00:30:00

Doubled my stats in one session!

127 Week(s) Ago
I worked out 1 km00:15:00

Previous year's posts
128 Week(s) Ago
Donna Cowan

Hey there KC
Dropping by to say hi and a huge hairy thank you for you and your fellow Fro-mos raising funds to help change the face of men's health. What a fantastic effort. Keep MOving, can't wait to see how far you get.

United we MO

Donna from MO HQ

128 Week(s) Ago
Donation from:
Stu Place
$100
128 Week(s) Ago
I worked out 2 km00:45:00

Made it back to the gym, car had issues last week...

129 Week(s) Ago
Donation from:
KC Low
$110
129 Week(s) Ago
Donation from:
Swysh Donation
$50

Congrats on everything you're doing for men's health! Here's a little boost from us plus enjoy $20 to use at Swysh this month with the code MOVEMBER :) Keep it up!

130 Week(s) Ago
I walked 1 km

Office fire drill, 17 flight of stairs...

130 Week(s) Ago
Donation from:
an anonymous supporter
$1,000
130 Week(s) Ago
Donation from:
lululemon Donation
$20

You are up to good things, so we're showing a little gratitude. While you're supporting men's health, we want to support you, too.

130 Week(s) Ago
I swam 1 km00:45:00

130 Week(s) Ago
I worked out 3 km00:45:00

Maybe it's 1km, but felt like 3km! Stairmaster is a killer!

130 Week(s) Ago
Donation from:
KC Low
$20
131 Week(s) Ago
Donation from:
L’Oreal Men Expert
$25

Thank you for supporting Movember! L’Oreal appreciates your donation – so here’s a little bit extra towards changing the face of men’s health, because you’re worth it.

131 Week(s) Ago
Donation from:
KC Low
$50
179 Week(s) Ago
Donation from:
George Cooney
$50
181 Week(s) Ago
Donation from:
Jennifer Lam
$50

Wishing you legs of steel for all that running (and then a sharp razor of steel to shave that mo in December :P)

181 Week(s) Ago
Donation from:
Fiona Trafford-Walker
$200
181 Week(s) Ago
Donation from:
Wayne Sullivan
$50

Super effort KC. You’re a King.

181 Week(s) Ago
Hugh Miller

KC – congrats. Like Leslie Nielsen in 1980 – you’re flying high. Epic effort on passing $1,000.

You’re so close to Movember’s exclusive Platinum Club status. Just $280 more and you’re in.

What’s ‘Platinum Club’? Well imagine something good for a second. Personally I'm imagining the video below. Well... Platinum Club is better than this (yes, really).

Every dollar raised helps us change the face of men’s health, as we take on mental health and suicide prevention, prostate cancer and testicular cancer.

Mo on my elite fundraiser friend – Hugh from Mo HQ

183 Week(s) Ago
Donation from:
an anonymous supporter
$1,000
187 Week(s) Ago
Donation from:
Coles Express
$20

Legend, we have a tickle in our whiskers to see you back on board this year.

390 Week(s) Ago
KC Low

Progress photo, 13 November 2017

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