We are all affected by the many victims of Suicide and people suffering with ongoing Mental health issues, whether we even know it or not. I am embarrassing myself again this Movember by growing my dismal Mo and aiming to Move 150kms (swim =x4km, ride =x0.25km). Still recovering from an ACL reconstruction in June so hopefully I can make it. I'm dedicating my efforts to my late cousin and more recently a friend who fell victim to these struggles at age 22 & 30. Help me raise funds & awareness to help Movember's cause, as they aim to reduce the rate of male suicide by 25% by 2030, Please support my Mo.