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Previous year's posts
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Previous year's activities
281 Week(s) Ago
Alex Dobson: I ran 7 km00:36:00
Done! Last run to hit 90km in the month.
281 Week(s) Ago
Alex Dobson: I ran 7 km00:36:00
Done! Last run to hit 90km in the month.
282 Week(s) Ago
Alex Dobson: I ran 7 km00:40:00
Trail and path run around the harbour.
282 Week(s) Ago
Alex Dobson: I ran 7 km00:40:00
Trail and path run around the harbour.
282 Week(s) Ago
Alex Dobson: I ran 6 km00:32:00
Gearing up for the final stretch.
282 Week(s) Ago
Alex Dobson: I ran 6 km00:32:00
Gearing up for the final stretch.
283 Week(s) Ago
Alex Dobson: I ran 5 km00:26:00
Super nice pre-work jog.
283 Week(s) Ago
Alex Dobson: I ran 5 km00:26:00
Super nice pre-work jog.
283 Week(s) Ago
Alex Dobson: I ran 8 km00:43:00
Around the bay and over the bridge on perfect evening.
283 Week(s) Ago
Alex Dobson: I ran 8 km00:43:00
Around the bay and over the bridge on perfect evening.
283 Week(s) Ago
Alex Dobson: I ran 8 km00:46:00
Hill and hot coastal amble
283 Week(s) Ago
Alex Dobson: I ran 8 km00:46:00
Hill and hot coastal amble
283 Week(s) Ago
David Murphy: I walked 8 km
So we walked. There was a hill... and some kangaroos... wedge tails.. big wedge tails... more walking...did I mention the hill...and rain
283 Week(s) Ago
David Murphy: I walked 8 km
So we walked. There was a hill... and some kangaroos... wedge tails.. big wedge tails... more walking...did I mention the hill...and rain
283 Week(s) Ago
Alex Dobson: I ran 10 km00:58:00
Found out running with sunburn adds a new level of fire to your run.
283 Week(s) Ago
Alex Dobson: I ran 10 km00:58:00
Found out running with sunburn adds a new level of fire to your run.
284 Week(s) Ago
David Murphy: I walked 4300 m01:01:00
So the dogs instigated we walk to the pub. Then they chatted up the bar staff. It was ok because they let me have a pint. Good dogs.
284 Week(s) Ago
David Murphy: I walked 4300 m01:01:00
So the dogs instigated we walk to the pub. Then they chatted up the bar staff. It was ok because they let me have a pint. Good dogs.
284 Week(s) Ago
Alex Dobson: I ran 12 km01:12:00
Working on that endurance with a long and slow midweek amble.
285 Week(s) Ago
Alex Dobson: I ran 5 km00:25:00
Monday Runday is not a term I’ll be supporting long term.
285 Week(s) Ago
James Barry: I walked 10 km
Werribee Gorge ~3.5hrs
285 Week(s) Ago
Alex Dobson: I ran 5 km00:26:00
Chill 5km recovery with crushing heat. Nice view though.
285 Week(s) Ago
Alex Dobson: I ran 10 km00:54:00
Steamy 10km opener
285 Week(s) Ago
David Murphy: Cycle 16 km00:45:00
Snappy ride around the neighbourhood
285 Week(s) Ago
David Murphy: I walked 5 km01:20:00
A 5 km walk through Mulligans Flat sanctuary - saw a heap of wild life
286 Week(s) Ago
David Murphy: I walked 3 km00:40:00
Finn, Darcy and I walked outdoors for 3.17 KM
Previous year's posts
286 Week(s) Ago
The last time I grew a Mo for Movember the result wasn't pretty. This time around I'm going to Move instead. 60km over the month - either by swimming, walking/running, or cycling. I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. I need your help. Please donate to support men's health.
286 Week(s) Ago
289 Week(s) Ago
My spirit animal this Movember.
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