Mo your own way

Whether it’s a gruelling test of physical endurance or some other wildcard idea. Whether it’s a day, over several weeks or across the year – take whatever Mo Your Own Way means to you and run with it.

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Sign up in just minutes and join the Movember community in having fun doing good!

Rain check Mo Your Own Way this year? No problem. You’ve got plenty of options.

grow

Grow a moustache

Patchy, lopsided, itchy or epic – whatever you Grow will save a bro.

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Grow

Move for Movember

Run or walk 60km over the month, for the 60 men lost to suicide every hour globally.

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Move

Host a Mo-ment

Rally a crew and do something fun and easy. Have fun, doin’ good.

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Host
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WHERE THE MONEY GOES 2 MINS
WHERE THE
MONEY GOES

Mental health and suicide prevention, prostate cancer and testicular cancer – we’re taking them all on.

Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up research and motivating men to take action for their health.