Testicular cancer is the most common cancer in young men.

The shower is the perfect place to give your nuts a feel. Do it every month or so and you’ll know if something changes. It’s that easy.

Here’s how

Download our 3-step guide
and share it with your mates.

Get your guide

Want to make it even easier?

Sign up for our reminder emails and we’ll check in on you and your nuts every month. No excuses, gents.

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The men who took things
into their own hands

"

We are a live advertisement of early and late diagnosis.

Read Sean and Ryan's Story

"

Know what normal feels... so that when something isn’t normal you can go get it checked out.

Read Rick's Story

"

It wasn't until I started to feel sort of a dull ache that I realised I probably should get it checked out.

Read Mat's Story

"

I definitely didn’t pay much attention at first because I thought it might just be irritation or something like that.

Read Doug's Story

Go on, give ‘em a feel

Show your nuts some love next time you’re in the shower.
Then pass on the good vibes with #IKnowMyNuts.

#IKnowMyNuts

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