Donate to Deon

Deon Bird
9  year  Mo Bro

$0

Target: $1,825
raised $10,565 since 2015
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

Ultimately I want men to talk more....equally I want men to also listen more!

Allow men the space to check in & let you know how they're feeling without any judgement!

If I need to grow a Mo & run my arse of to achieve that....then that's a small price to pay if it stops a man from taking his own life!

so please donate to me or someone else....your donation could save a man's life!

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How I'm
getting involved
0 of 60 kilometres
running
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Previous year's posts
19 Week(s) Ago
Donation from:
lululemon Donation
$20

Congratulations on reaching Movember's Platinum Club - the $1500 milestone. Here is an extra $20 from us to reward you. Keep on smashing it.

Previous year's donations
19 Week(s) Ago
Donation from:
lululemon Donation
$20

Congratulations on reaching Movember's Platinum Club - the $1500 milestone. Here is an extra $20 from us to reward you. Keep on smashing it.

21 Week(s) Ago
Donation from:
Claire Dingley
$200

Deon, you a role model to all of us. Big kudos

21 Week(s) Ago
Donation from:
Claire Dingley
$200

Deon, you a role model to all of us. Big kudos

21 Week(s) Ago
Donation from:
Michael Casablanca
$100
21 Week(s) Ago
Donation from:
Michael Casablanca
$100
21 Week(s) Ago
Donation from:
Natasha Pitchag
$20
21 Week(s) Ago
Donation from:
Natasha Pitchag
$20
21 Week(s) Ago
Donation from:
Liam Kimball
$20
21 Week(s) Ago
Donation from:
Liam Kimball
$20
21 Week(s) Ago
Donation from:
Brod & Marilyn Bird
$50

Great work D…….so proud of you & what you achieve ❤️

21 Week(s) Ago
Donation from:
Brod & Marilyn Bird
$50

Great work D…….so proud of you & what you achieve ❤️

22 Week(s) Ago
Donation from:
Rowan Clark
$35
22 Week(s) Ago
Donation from:
Rowan Clark
$35
22 Week(s) Ago
Donation from:
Christine Brand
$50

Well done Deon! great job for a great cause

22 Week(s) Ago
Donation from:
Christine Brand
$50

Well done Deon! great job for a great cause

22 Week(s) Ago
Donation from:
John Fedorniak
$35
22 Week(s) Ago
Donation from:
John Fedorniak
$35
22 Week(s) Ago
Donation from:
Mark Hahn
$25
22 Week(s) Ago
Donation from:
Mark Hahn
$25
22 Week(s) Ago
Donation from:
Sarah Bird
$10

From your favourite daughter Ruby

22 Week(s) Ago
Donation from:
Sarah Bird
$10

From your favourite daughter Ruby

22 Week(s) Ago
Donation from:
INTERSPORT Redcliffe
$140

Fantastic work Deon!

22 Week(s) Ago
Donation from:
INTERSPORT Redcliffe
$140

Fantastic work Deon!

22 Week(s) Ago
Donation from:
Steven Crawford
$35
22 Week(s) Ago
Donation from:
Steven Crawford
$35
22 Week(s) Ago
Donation from:
Ellen Szymanski
$20
22 Week(s) Ago
Donation from:
Ellen Szymanski
$20
22 Week(s) Ago
Donation from:
Katie Croll
$30
22 Week(s) Ago
Donation from:
Katie Croll
$30
22 Week(s) Ago
Donation from:
Eloise Bathersby
$50

Love ya work, Deon!!

22 Week(s) Ago
Donation from:
Eloise Bathersby
$50

Love ya work, Deon!!

22 Week(s) Ago
Donation from:
Charles Greenslade
$35
22 Week(s) Ago
Donation from:
Charles Greenslade
$35
23 Week(s) Ago
Donation from:
Byron McIntosh
$60
23 Week(s) Ago
Donation from:
Byron McIntosh
$60
23 Week(s) Ago
Donation from:
Grace Murphy
$30
23 Week(s) Ago
Donation from:
Grace Murphy
$30
23 Week(s) Ago
Donation from:
Francis Renouf
$60

Big effort well done and all the best

23 Week(s) Ago
Donation from:
Francis Renouf
$60

Big effort well done and all the best

Previous year's activities
73 Week(s) Ago
I ran 5 km00:25:00

More intervals!

74 Week(s) Ago
I ran 5 km00:25:00

Intervals tonight....allowed me to get 5kms!

74 Week(s) Ago
I ran 3 km00:17:00

Still on track

74 Week(s) Ago
I ran 5 km00:29:00

Done

75 Week(s) Ago
I ran 5 km00:29:00

Banked

75 Week(s) Ago
I ran 5 km00:29:00

Done - over half way!

75 Week(s) Ago
I ran 5 km00:31:00

Banked 5kms while listening to LIFE_in a Podcast!

76 Week(s) Ago
I ran 5 km00:33:00

Got some catching up to do so 5kms today

76 Week(s) Ago
I ran 4 km00:23:45

Felt like shit after my run! So it was all about paying the rent today!

76 Week(s) Ago
I ran 3 km00:17:45

Building Mo.mentum

76 Week(s) Ago
I ran 3 km00:17:45

76 Week(s) Ago
I ran 3 km00:18:00

Done

77 Week(s) Ago
I ran 2 km00:12:00

Easy treadmill run!

77 Week(s) Ago
I ran 2 km00:12:00

Previous year's posts
77 Week(s) Ago
Deon Bird

126 Week(s) Ago
Deon Bird
I ran 2 km00:11:02

126 Week(s) Ago
Deon Bird
I ran 3 km00:17:12

126 Week(s) Ago
Deon Bird
I ran 2 km00:11:04

probably my fastest 2kms this month! 200m fast 200m not so fast!

legs are feeling tired but overall I feel good!

127 Week(s) Ago
Deon Bird
I ran 2.89 km00:20:00

Thank God for my treadmill....hill intervals today....2.89kms vertical meters = 131 in 20mins

127 Week(s) Ago
Deon Bird
I ran 2 km00:11:58

128 Week(s) Ago
Deon Bird
I ran 2.5 km00:15:03

129 Week(s) Ago
Deon Bird

My run this morning turned into a fight....between my mind and my body!

At 3.6kms my mind told my body that's enough you're sore & you're tired....STOP!

I accepted that as the truth & walked....After about 400m of walking, my body felt fine!

My body then said to my mind let's GO....so I ran the last kilometre home!

So the morale....is not about listening to your mind....it's about listening to your mind taking a breath - WALKING - working out what is TRUE & in your CONTROL & moving forward!

✌

129 Week(s) Ago
Deon Bird

another 3kms in the bank!

129 Week(s) Ago
Deon Bird

Off to a good start....I'm 7wks post shoulder surgery so it was a steady start today!
Also a steady start on the donation front....thanks to Nathan for kicking things off!

235 Week(s) Ago
Deon Bird

284 Week(s) Ago
Deon Bird

My busted leg and trusty stead....my Movember in one photo!

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