Carlos Duque
11  year  Mo Bro
platinum club
community ambassador
platinum club level 2
Hosting an event

$7,885

Target: $20,000
raised $59,318 since 2012
My motivation
Fundraising for cause areas including:
Testicular cancer
Mental health and suicide prevention
Prostate cancer
Men's health

Remember — Macho Man doesn’t exist. We are not superheroes who never break. We are humans. We can cry. We can feel lost. We can get frustrated. And yes, we can fall into depression.

Like me, many men around the world have been through moments of deep darkness — where it feels like there’s no way out. I’ve been there. I know how heavy it can get. But I’ve also learned something important: it’s never too late to talk. It’s never too late to listen.

I’m open to talk. I’m open to share my story. And I want to hear yours too. Because the truth is, healing doesn’t come from silence — it comes from connection. When we share, we remind each other that none of us are alone.

My journey isn’t about being the toughest or hiding behind an image. My journey is about running free of bias, running free of judgment, and running toward a future where men are allowed to be who they really are.

This is what Mo Miles for Movember is all about. Every step, every lap, every mile is a reminder that vulnerability is strength, that community is power, and that together we can change the face of men’s health.

So I ask you: Are you okay to tell me your story? Will you join me in this movement, not just for miles, but for conversations that save lives?

Let’s run this journey together.

How I'm
getting involved
0 of 200 kilometres
walking
running
Your feed

Leave Carlos a comment
 

8 hour(s) ago
Donation from:
Lee Klep
$65
8 hour(s) ago
Donation from:
Lee Klep
$65
22 hour(s) ago
Donation from:
Business Risk Solutions
$1,000
22 hour(s) ago
Donation from:
Business Risk Solutions
$1,000
1 day(s) ago
Donation from:
Tom McCallum
$100

Great work continually advocating for the cause through doing awesome things like this mate. Legend

1 day(s) ago
Donation from:
Tom McCallum
$100

Great work continually advocating for the cause through doing awesome things like this mate. Legend

1 day(s) ago
Donation from:
Ryan Poole Consulting
$50

You're a legend Carlos.

1 day(s) ago
Donation from:
Ryan Poole Consulting
$50

You're a legend Carlos.

1 day(s) ago
Donation from:
Jess Munro
$50

You legend!

1 day(s) ago
Donation from:
Jess Munro
$50

You legend!

1 day(s) ago
Donation from:
an anonymous supporter
$20
1 day(s) ago
Donation from:
an anonymous supporter
$20
2 day(s) ago
Donation from:
Mauricio Garcia
$45

Loco keep on running. You’re making a real difference, my friend. Wish I could be there and run with you.

Mao

2 day(s) ago
Donation from:
Mauricio Garcia
$45

Loco keep on running. You’re making a real difference, my friend. Wish I could be there and run with you.

Mao

2 day(s) ago
Donation from:
No Lights No Lycra Newcastle
$300

Donations from No Lights No Lycra Newcastle!

2 day(s) ago
Donation from:
No Lights No Lycra Newcastle
$300

Donations from No Lights No Lycra Newcastle!

2 day(s) ago
Donation from:
PAL 16
$35

Go Carlos & team! You guys are gonna smash it! From Pat & the team at RASCAL

2 day(s) ago
Donation from:
PAL 16
$35

Go Carlos & team! You guys are gonna smash it! From Pat & the team at RASCAL

3 day(s) ago
Donation from:
Robert Power
$100

G'day Carlos. Many Thanks for all your efforts over the many years.
Hope all is well and good luck this year
Rob Power

3 day(s) ago
Donation from:
Robert Power
$100

G'day Carlos. Many Thanks for all your efforts over the many years.
Hope all is well and good luck this year
Rob Power

3 day(s) ago
Donation from:
Kate Linklater
$100
3 day(s) ago
Donation from:
Kate Linklater
$100
3 day(s) ago
Donation from:
John Thomas
$100

Great work mate, keep it going

3 day(s) ago
Donation from:
John Thomas
$100

Great work mate, keep it going

3 day(s) ago
Donation from:
Forest for the Trees Perinatal Psychology
$100

Amazing work Carlos!

3 day(s) ago
Donation from:
Forest for the Trees Perinatal Psychology
$100

Amazing work Carlos!

3 day(s) ago
Donation from:
Service One Financial Services Limited
$750

Community Bank Newcastle

3 day(s) ago
Donation from:
Service One Financial Services Limited
$750

Community Bank Newcastle

3 day(s) ago
Donation from:
Adapt Building
$250
3 day(s) ago
Donation from:
Adapt Building
$250
3 day(s) ago
Donation from:
D Glendenning
$65

Well done champ. Great cause. Lots of love Div and Daz

3 day(s) ago
Donation from:
D Glendenning
$65

Well done champ. Great cause. Lots of love Div and Daz

3 day(s) ago
Donation from:
GTS Constructions
$500
3 day(s) ago
Donation from:
GTS Constructions
$500
3 day(s) ago
Donation from:
Kristy Bellamy
$50

Have the best day!! Love Kristy

3 day(s) ago
Donation from:
Kristy Bellamy
$50

Have the best day!! Love Kristy

3 day(s) ago
Donation from:
Christian Pynsent
$65
3 day(s) ago
Donation from:
Christian Pynsent
$65
4 day(s) ago
Donation from:
Loretta Lott
$60

Well done once again Carlos, and also the team behind you.
I’d like 3 pairs of socks please, one each for the 3 men in my life

4 day(s) ago
Donation from:
Loretta Lott
$60

Well done once again Carlos, and also the team behind you.
I’d like 3 pairs of socks please, one each for the 3 men in my life

Previous year's activities
49 Week(s) Ago
I cycled 5.57 km00:29:40

49 Week(s) Ago
I ran 8.14 km00:43:43

49 Week(s) Ago
I ran 5.2 km00:43:42

49 Week(s) Ago
I ran 5.41 km00:32:28

50 Week(s) Ago
I ran 164.47 km23:59:53

51 Week(s) Ago
I ran 4.51 km00:29:40

51 Week(s) Ago
I ran 4.74 km00:25:21

51 Week(s) Ago
I ran 4.28 km00:26:37

52 Week(s) Ago
I ran 6.51 km01:36:33

52 Week(s) Ago
I ran 5.38 km00:30:38

52 Week(s) Ago
I ran 23.72 km02:12:29

53 Week(s) Ago
I ran 6.13 km00:39:39

53 Week(s) Ago
I ran 10.01 km00:51:00

53 Week(s) Ago
I ran 10.01 km00:51:00

53 Week(s) Ago
I ran 30.32 km02:49:00

53 Week(s) Ago
I ran 19.67 km01:44:00

53 Week(s) Ago
I ran 15.01 km01:22:00

53 Week(s) Ago
I ran 16.68 km01:28:00

53 Week(s) Ago
I ran 10.01 km00:55:00

53 Week(s) Ago
I ran 10.01 km00:51:00

Previous year's posts
62 Week(s) Ago

Our Movember team is fueled by a powerful belief: together, we can change the world. Just like reaching for the MOon, we know that nothing is out of reach when we MOve as one. Every step we take, every conversation we spark, and every dollar we raise brings us closer to a world where men’s health is a priority, where no one fights alone, and where lives are saved. We’re not just growing MOustaches; we’re growing a MOvement. Let’s aim higher, push further, and make a lasting difference—because together, there’s nothing we can’t achieve!

123 Week(s) Ago

Lakeview Parkrun never look better

156 Week(s) Ago

Flying Mo ready

261 Week(s) Ago

I turn my weakness into my strength

263 Week(s) Ago

Cheers to all big and little men’s, cheers to all Mo-Bros and Mo-Sistas
salud mi familia

263 Week(s) Ago

Learning from our own mistakes ...

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