Rowan Tincknell
3  year  Mo Bro

$0

raised $220 since 2019
My motivation
Fundraising for cause areas including:
Mental health and suicide prevention

My entire adult life has been spent working in industries that take heavy tolls on mental health due to isolation, long hours, longer stints, high stress, all of these combined and many other factors. Far too many men take their lives after becoming overwhelmed. I've personally struggled with my own mental state at times, having come through my own low points I want to use this platform to help raise funds and awareness to help, even just a little, to reduce that rate of attrition.

How I'm
getting involved
Saraji Dirty Top lips
Team captain Dylan Vallance
$0 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
Previous year's donations
181 Week(s) Ago
Donation from:
Dylan Vallance BHP Dollar Match
$20
181 Week(s) Ago
Donation from:
Dylan Vallance BHP Dollar Match
$20
Previous year's activities
233 Week(s) Ago
I walked 8.71 km01:03:00

It's too hot for this. Also blisters suck. Walked big chunks of this one. Wow Roma. Just wow.

233 Week(s) Ago
I walked 10.4 km01:02:13

235 Week(s) Ago
I ran 10.44 km01:01:44

fun times.

235 Week(s) Ago
I ran 9.2 km00:51:47

tip for young players... make sure your location service is on before your run.

235 Week(s) Ago
I walked 2.97 km00:30:35

The oldest wanted to tag along and my run got turned into a walk and severely shortened, but we had a good time.

236 Week(s) Ago
I ran 6.09 km00:38:37

Holy head wind Batman. Also I pulled my groin like 100m in so that wasn't fun... at all.

236 Week(s) Ago
I ran 8.19 km00:51:30

237 Week(s) Ago
I ran 4 km00:23:43

286 Week(s) Ago
I ran 10 km01:00:05

Final 10km to send it home for for this year's Movember Move challenge.

286 Week(s) Ago
I ran 2 km00:11:00

Snuck a couple km in while my laundry finished.

286 Week(s) Ago
I ran 5 km00:30:08

Nice jog, steady pace easing back into things.

286 Week(s) Ago
I walked 10 km01:59:02

Been out with a back issue for 4 days. Taking it easy on the spine with walks for now.

287 Week(s) Ago
I ran 5 km00:26:54

Good jog. Team bbq time.

287 Week(s) Ago
I ran 8.12 km00:50:46

Quiet jog around Roma. Hope it rains soon.

288 Week(s) Ago
I ran 5 km00:26:05

Good run. Time for a beer!

288 Week(s) Ago
I ran 5 km00:24:19

5km in the books.

288 Week(s) Ago
I ran 10 km00:54:47

Good 10km jog in. 50km to go.

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