Witahana Church
4  year  Mo Bro

$0

raised $1,795 since 2019
My motivation

I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. I need your help. Please donate to support men's health.

How I'm
getting involved
BMA Blackwater Mine
Team captain Amber Cordingley
$0 Team funds raised
0 of 100 kilometres
walking
running
I'm moving 100km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
Previous year's donations
Previous year's activities
184 Week(s) Ago
I ran 7.71 km01:06:57

The old bones are starting to ache!!

184 Week(s) Ago
I ran 3.63 km00:30:58

Little Arvo stroll before it pisses down!

184 Week(s) Ago
I ran 7.29 km01:01:47

Shin Splints are no good

185 Week(s) Ago
I ran 5.33 km00:49:38

This was hard as it was a massive hillclimb. At least downhill was fun

185 Week(s) Ago
I ran 6.99 km00:52:54

First run/walk since last movember and i could definitely tell!!

233 Week(s) Ago
I walked 5.81 km01:08:56

60KM done and dusted!!

234 Week(s) Ago
I walked 4.26 km00:42:13

One run left!!

234 Week(s) Ago
I walked 5.07 km00:47:20

Definitely not breaking any records with these moves but still good to get out and get the calf moving again

234 Week(s) Ago
I walked 4.09 km00:47:15

First light walk after healing from my calf tear.

235 Week(s) Ago
I walked 3.87 km00:40:42

235 Week(s) Ago
I walked 4.33 km00:45:07

Nice evening stroll with the misses :)

235 Week(s) Ago
I ran 4.93 km00:34:19

Previous year's posts
236 Week(s) Ago

236 Week(s) Ago
I ran 9.03 km01:08:49

Yep.. this killed me and if you look at the dips in that line chart you will see thats when i had walk breaks due to what i presume would be mild heart attacks

236 Week(s) Ago
I walked 3.06 km00:33:28

Little 3km stroll with the wifey

236 Week(s) Ago
I walked 5.26 km00:33:59

Another cool overcast day to get some some km's in

236 Week(s) Ago
I ran 5.3 km00:34:53

Since it was overcast, today's run was alot easier than the first one. In saying that i was still on the verge of a mild heart attack! lol

237 Week(s) Ago
I ran 5.24 km00:37:09

First move for the month and ill be honest,i was that buggered i would have walked at least 2km of it! Anyway have to start somwhere :)

286 Week(s) Ago
I ran 9.32 km01:02:01

And thats 60km folks!! Absolutely pumped my work mate inspired me to get of the couch and move for a good cause. ive even dropped 5 kilo cause of it! To all the blokes out there struggling with issues,just know that its ok to talk. Lets all look aftwr our mates. Cheers everyone.

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