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Frederick Gunning

4 year Mo Bro

hall of fame

$0

Target: $2,000

raised $11,205 since 2020

My motivation

I'm raising funds and awareness this Movember for all the dads, brothers, sons, mates and everyone in-between. It's a worthy cause that affects all of us, and every single dollar contributed makes a huge difference in the lives of many. Please donate to support men's health.

Let's do this thing and make a difference x

Frederick Gunning

4 year Mo Bro

hall of fame

Frederick Gunning

4 year Mo Bro

hall of fame

$0

I worked out 3861 m01:38:48

I worked out 3861 m01:38:48

I walked 2.6 km02:04:18

I walked 2.6 km02:04:18

I ran .63 km00:02:40

I ran .63 km00:02:40

I walked 1.59 km00:28:09

I walked 1.59 km00:28:09

I ran 3.51 km00:23:10

I ran 3.51 km00:23:10

I worked out 01:52:59

I worked out 01:52:59

I walked 1.36 km00:27:00

I walked 1.36 km00:27:00

I walked 1.36 km00:26:59

I walked 1.36 km00:26:59

I walked 1.31 km00:20:48

I walked 1.31 km00:20:48

I ran 5.32 km00:29:15

I ran 5.32 km00:29:15

I ran 3.71 km00:18:36

I ran 3.71 km00:18:36

I ran .16 km00:01:27

I ran 18 km03:20:33

I ran 32.91 km07:51:16

I ran 42.39 km07:55:42

I ran 11.47 km04:38:53

I ran 36.11 km10:01:50

I ran 59.44 km12:09:54

I ran 5.29 km00:31:29

I ran 3.5 km00:17:47

Proudly grown by our major and official partners

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Frederick Gunning 4 year Mo Bro hall of fame

Frederick Gunning 4 year Mo Bro hall of fame

$0

Leave Frederick a comment

I worked out 3861 m01:38:48

I worked out 3861 m01:38:48

I walked 2.6 km02:04:18

I walked 2.6 km02:04:18

I ran .63 km00:02:40

I ran .63 km00:02:40

I walked 1.59 km00:28:09

I walked 1.59 km00:28:09

I ran 3.51 km00:23:10

I ran 3.51 km00:23:10

I worked out 01:52:59

I worked out 01:52:59

I walked 1.36 km00:27:00

I walked 1.36 km00:27:00

I walked 1.36 km00:26:59

I walked 1.36 km00:26:59

I walked 1.31 km00:20:48

I walked 1.31 km00:20:48

I ran 5.32 km00:29:15

I ran 5.32 km00:29:15

I ran 3.71 km00:18:36

I ran 3.71 km00:18:36

I ran .16 km00:01:27

I ran 18 km03:20:33

I ran 32.91 km07:51:16

I ran 42.39 km07:55:42

I ran 11.47 km04:38:53

I ran 36.11 km10:01:50

I ran 59.44 km12:09:54

I ran 5.29 km00:31:29

I ran 3.5 km00:17:47

Proudly grown by our major and official partners

Frederick Gunning

4 year Mo Bro

hall of fame

Frederick Gunning

4 year Mo Bro

hall of fame