Selwyn Smit
4  year  Mo Bro
Hosting an event

$35

raised $710 since 2021
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

"Happiness and freedom begin with a clear understanding of one principal. Some things are within your control. And some things are not"
- Epictetus

The sense of regaining control plays a large part in our mental health and wellbeing. This month I want to challenge everyone to either donate to the team in support, or find an exercise you don`t like doing/want to improve on - AND TAKE CONTROL

Join the team, upload your progress and lets raise some awareness and donations for a good cause.

How I'm
getting involved
Wilson Security Victoria
Team captain Craig Little
$105 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Your feed

Leave Selwyn a comment
 

2 Week(s) Ago
Donation from:
Janine Hill
$35

I always enjoy watching your Mo grow this time of year and I love your motivation. Keep up the great work Selwyn!!!

2 Week(s) Ago
Donation from:
Janine Hill
$35

I always enjoy watching your Mo grow this time of year and I love your motivation. Keep up the great work Selwyn!!!

Previous year's posts
104 Week(s) Ago
Donation from:
Total Tools
$25

Thanks for your donation! We want to help you support Movember - here’s a little bit extra towards changing the face of men’s health

Previous year's donations
104 Week(s) Ago
Donation from:
Total Tools
$25

Thanks for your donation! We want to help you support Movember - here’s a little bit extra towards changing the face of men’s health

104 Week(s) Ago
Donation from:
Walkorama Pty Ltd
$100

From
Walkorama.com.au

104 Week(s) Ago
Donation from:
Walkorama Pty Ltd
$100

From
Walkorama.com.au

104 Week(s) Ago
Donation from:
Puneet Joshi
$60

Keep up the Good Work Selwyn.

104 Week(s) Ago
Donation from:
Total Tools
$25

Thanks for your donation! We want to help you support Movember - here’s a little bit extra towards changing the face of men’s health

104 Week(s) Ago
Donation from:
Puneet Joshi
$60

Keep up the Good Work Selwyn.

104 Week(s) Ago
Donation from:
Total Tools
$25

Thanks for your donation! We want to help you support Movember - here’s a little bit extra towards changing the face of men’s health

104 Week(s) Ago
Donation from:
Luke Watters
$20
104 Week(s) Ago
Donation from:
Luke Watters
$20
104 Week(s) Ago
Donation from:
Mona Asfour
$50
104 Week(s) Ago
Donation from:
Mona Asfour
$50
104 Week(s) Ago
Donation from:
Shane Rohsburn
$35
104 Week(s) Ago
Donation from:
Shane Rohsburn
$35
104 Week(s) Ago
Donation from:
Janine Hill
$35

Love the pic Selwyn

104 Week(s) Ago
Donation from:
Janine Hill
$35

Love the pic Selwyn

106 Week(s) Ago

Workout 8 Done. Getting closer to that halfway mark!

Previous year's posts
106 Week(s) Ago

Workout 8 Done. Getting closer to that halfway mark!

106 Week(s) Ago

Workout 7 in the books!

106 Week(s) Ago

Workout 7 in the books!

106 Week(s) Ago

Workout 6 Done

106 Week(s) Ago

Workout 6 Done

106 Week(s) Ago

Videos of Last 4 Workouts. 1700 Completed. Inching towards Halfway

106 Week(s) Ago

Videos of Last 4 Workouts. 1700 Completed. Inching towards Halfway

Previous year's activities
106 Week(s) Ago
I worked out 4 km

Videos of last 4 Workouts Uploaded. 1700 Burpees Down. Lets get Moving!

106 Week(s) Ago
I worked out 4 km

Videos of last 4 Workouts Uploaded. 1700 Burpees Down. Lets get Moving!

106 Week(s) Ago
I worked out 1 km00:22:00

Getting it done. Doesnt have to be pretty, just needs to be completed!

106 Week(s) Ago
I worked out 1 km00:22:00

Getting it done. Doesnt have to be pretty, just needs to be completed!

106 Week(s) Ago
I worked out 1 km00:23:00

Double Sesh Today. Making up on mised workouts!

106 Week(s) Ago
I worked out 1 km00:23:00

Double Sesh Today. Making up on mised workouts!

106 Week(s) Ago
I worked out 1 km00:24:00

200 Down the Hatch!

106 Week(s) Ago
I worked out 1 km00:24:00

200 Down the Hatch!

106 Week(s) Ago

Workout 4 - 300 Burpees in the bag. 5100 Left to smash out. Jump in and join up.

106 Week(s) Ago

Workout 4 - 300 Burpees in the bag. 5100 Left to smash out. Jump in and join up.

106 Week(s) Ago
I worked out 1 km00:30:00

Making up for the missed session on Saturday. 300 Burpees on the board. Let Go!

106 Week(s) Ago
I worked out 1 km00:30:00

Making up for the missed session on Saturday. 300 Burpees on the board. Let Go!

107 Week(s) Ago
I worked out 1 km00:23:00

3rd One Done!! Check out the videos and join in.

107 Week(s) Ago

Workout 3 - Lets Go!!!

107 Week(s) Ago

Workout 2 - 200 Burpees done.

107 Week(s) Ago

Workout 1 - 200 Burpees done for the session.

107 Week(s) Ago
I worked out 1 km00:23:00

Getting a Sweat on!

107 Week(s) Ago
I worked out 1 km00:23:00

First workout done, 29 to go!!

155 Week(s) Ago
Donation from:
an anonymous supporter
$100

Well done Selwyn - thanks for leading the way!

158 Week(s) Ago
Donation from:
Total Tools
$25

Thanks for your donation! We want to help you support Movember - here's a little bit extra towards changing the face of men's health

158 Week(s) Ago

Day 6 complete - Another 200 Burpees down. Early evening sesh so the lighting is a bit off.
1260 in total with 4740 left to go. Lets get some!!

158 Week(s) Ago
Donation from:
Bilal Malik
$50

Keep it up mate - Thank you

158 Week(s) Ago

Day 5 in the Bank - 200 Burpees completed for a total of 1060. Time to start stepping things up. Thank you to all those donating for your support.

158 Week(s) Ago
Donation from:
Mustafa Abboushu
$50

On ya bro, keen to have you on the beard club.. the Mo will be a good start!!

158 Week(s) Ago
Donation from:
Michael Gucic
$100

Thank you Selwyn!

158 Week(s) Ago

Day 4 - Up to 860 Burpees. Small dent but a dent nonetheless. Show some support for the cause by joining the team or donating and let`s make a difference.

158 Week(s) Ago

Day 3 of getting it done. Strong body = Strong Mind

158 Week(s) Ago

Day 2`s first workout got cut short, Posting a second with 200 Burpees cause we going to hit 6000.

158 Week(s) Ago

Day 2 - Lets Go!!!

158 Week(s) Ago

Workout Video uploaded, lets get moving Movember.

Note: As donations can be made privately, not all donations are displayed to the public.