Previous year's posts
Previous year's activities
I walked
3 km
Last walk to hit the target for Movember! And no more burpees for a while :)
I walked
3 km
Last walk to hit the target for Movember! And no more burpees for a while :)
Previous year's donations
I worked out
01:10:00
Bowden's own burpee beast mode session.
I worked out
01:10:00
Bowden's own burpee beast mode session.
I worked out
01:03:00
Burpees beast mode at Bowden's Own Prison Gym :)
I worked out
01:03:00
Burpees beast mode at Bowden's Own Prison Gym :)
I worked out
01:30:00
Beast mode at Riverton gym :)
I worked out
01:30:00
Beast mode at Riverton gym :)
I worked out
01:10:00
Monster session at Bowden's own Prison gym, and it was still warm :)
I worked out
01:10:00
Monster session at Bowden's own Prison gym, and it was still warm :)
I worked out
00:59:00
100 burpees, guts, guns, others, Bowden's own prison gym
I walked
3.4 km
Nighttime stroll with the Bowden beasts
I walked
3.4 km
Stroll with the Bowden beasts. Not included: running around to catch Henry!
I walked
1.5 km00:40:00
Walk back with Mabel from school. The scooter was too hard work, apparently.
I cycled
1.5 km
Peddled over to pick up the little monster. Took her scooter for coming home!
I walked
3.2 km01:05:00
Quick stroll with my little mate.
I ran
3.2 km00:22:00
Last Leonora Lodge Gym run.
I ran
3.2 km00:22:02
Leonora Lodge Gym. Another run for Movember.
I worked out
Jeedamya push up challenge courtesy of Six Dads. 660 today!
I worked out
00:45:00
100 burpees + guts + guns :-) Leonora Lodge Gym.
I worked out
00:35:00
Leonora Lodge gym. 100 burpees plus abs of death :-0
I ran
3.2 km00:24:02
Leonora Lodge Gym. Lights stayed on this time :)
I ran
3.25 km00:22:00
Leonora Lodge gym. First run since last Movember :-0