Men's health Prostate cancer Testicular cancer Mental health and suicide prevention
My initial intention to do this was honestly selfish. I was going to shave off everything to take better care of my skin after having a beard for five years. However, I thought I would turn this moment into something selfless and raise awareness for men's health. Being a male who has turned 35 I am becoming more aware of the need to access men's health services as I age, so I'll use this month coming as a reason to promote avenues for men's health for myself and others close to me.
Every day I will be doing sit ups. I will start with ten, then add one for each additional day of November. By November 30, I will be doing 40 (totaling 765 for the month).
How I'm getting involved
Starting:1st November 2025
Physical challenge
16
of 30 workout
workout
16 workout
Every day I will be doing sit ups. I will start with ten, then add one for each additional day of November. By November 30, I will be doing 40 (totaling 765 for the month).
A pic of my shave this year done at my workplace (The Sportsman Hotel). I was left in the reliable hands of Katya LouKing (left), and Gayleen Tuckwood (right).
https://movember.com/m/15392875?mc=73
1 Week(s) Ago
Donation from:
Peter Gleeson
$35
Good work Sam
1 Week(s) Ago
I worked out 13 m
Another productive workout!
1 Week(s) Ago
Donation from:
Scott Mc Innes
$35
1 Week(s) Ago
Donation from:
Adrian Webb
$10
1 Week(s) Ago
Donation from:
Richard Lawson
$50
Put it back
1 Week(s) Ago
Donation from:
Amanda Lane
$50
Great work Sam! Hope you reach your goal. Oxo
1 Week(s) Ago
Donation from:
Samson Naylor
$35
Congratulations Sam!! So proud of you!!
2 Week(s) Ago
I worked out 12 m
Easier today, but still a long way to go!
2 Week(s) Ago
I worked out 11 m
Definitely need pointers on technique but a good start.