Men's health Prostate cancer Testicular cancer Mental health and suicide prevention
My initial intention to do this was honestly selfish. I was going to shave off everything to take better care of my skin after having a beard for five years. However, I thought I would turn this moment into something selfless and raise awareness for men's health. Being a male who has turned 35 I am becoming more aware of the need to access men's health services as I age, so I'll use this month coming as a reason to promote avenues for men's health for myself and others close to me.
Every day I will be doing sit ups. I will start with ten, then add one for each additional day of November. By November 30, I will be doing 40 (totaling 765 for the month).
How I'm getting involved
Starting:1st November 2025
Physical challenge
30
of 30 workout
workout
30 workout
Every day I will be doing sit ups. I will start with ten, then add one for each additional day of November. By November 30, I will be doing 40 (totaling 765 for the month).
40 push ups today, 765 throughout November. I did it!
6 day(s) ago
I worked out 40 m
40 push ups today, 765 throughout November. I did it!
1 Week(s) Ago
Donation from:
an anonymous supporter
$2
1 Week(s) Ago
Donation from:
an anonymous supporter
$2
1 Week(s) Ago
Donation from:
Kyle Farnham
$75
1 Week(s) Ago
Donation from:
Kyle Farnham
$75
1 Week(s) Ago
Donation from:
Naithan Andersen
$75
Make your goal
1 Week(s) Ago
Donation from:
Naithan Andersen
$75
Make your goal
1 Week(s) Ago
I worked out 39 m
The final one is tomorrow, can't believe I've almost made it!
1 Week(s) Ago
I worked out 39 m
The final one is tomorrow, can't believe I've almost made it!
1 Week(s) Ago
Donation from:
Anna Godfrey
$65
1 Week(s) Ago
Donation from:
Anna Godfrey
$65
1 Week(s) Ago
I worked out 38 m
Two days left!
1 Week(s) Ago
I worked out 38 m
Two days left!
1 Week(s) Ago
Donation from:
Trent Bailey
$20
You're doing awesome
1 Week(s) Ago
Donation from:
Trent Bailey
$20
You're doing awesome
1 Week(s) Ago
Donation from:
an anonymous supporter
$331
1 Week(s) Ago
Donation from:
an anonymous supporter
$331
1 Week(s) Ago
Donation from:
Janet Beames
$40
A great cause Sam. Well done.
Janet and Lee.
1 Week(s) Ago
Donation from:
Janet Beames
$40
A great cause Sam. Well done.
Janet and Lee.
1 Week(s) Ago
I worked out 37 m
Three days left, the end is in sight!
1 Week(s) Ago
I worked out 37 m
Three days left, the end is in sight!
1 Week(s) Ago
I worked out 36 m
Four days to go, almost there!
1 Week(s) Ago
I worked out 36 m
Four days to go, almost there!
1 Week(s) Ago
I worked out 35 m
Five days to go!
1 Week(s) Ago
I worked out 35 m
Five days to go!
1 Week(s) Ago
I worked out 34 m
Officially on the final week, let's see this out to the end!
1 Week(s) Ago
I worked out 34 m
Officially on the final week, let's see this out to the end!
1 Week(s) Ago
Donation from:
an anonymous supporter
$25
Nice work
1 Week(s) Ago
Donation from:
an anonymous supporter
$25
Nice work
1 Week(s) Ago
Donation from:
Sam Donaldson
$10
Good luck fellow trivia peer
1 Week(s) Ago
Donation from:
Sam Donaldson
$10
Good luck fellow trivia peer
1 Week(s) Ago
Donation from:
Tennille Chase
$10
1 Week(s) Ago
Donation from:
Tennille Chase
$10
1 Week(s) Ago
Donation from:
Djamila Reynolds
$20
Good luck
1 Week(s) Ago
Donation from:
Djamila Reynolds
$20
Good luck
1 Week(s) Ago
Donation from:
an anonymous supporter
$2
1 Week(s) Ago
Donation from:
an anonymous supporter
$2
1 Week(s) Ago
Donation from:
an anonymous supporter
$25
1 Week(s) Ago
Donation from:
an anonymous supporter
$25
1 Week(s) Ago
Donation from:
Gillette Donation
$10
At Gillette, we're proud to stand with you this Movember! Every donation moves us closer to changing the face of men's health, so here's an extra boost from us. Keep up the great work!
1 Week(s) Ago
Donation from:
Colin Sudweeks
$35
Good on ya, Sam! ❤️
2 Week(s) Ago
I worked out 33 m
How am I at 33? One week to go, I can do this!
2 Week(s) Ago
I worked out 32 m
Mentally not too well but I'm still keeping this going!
2 Week(s) Ago
Donation from:
Blair Martin
$50
The power is within you and always has been within you.
2 Week(s) Ago
I worked out 31 m
Bit of a struggle on this one but I'm breaking it up.
2 Week(s) Ago
I worked out 30 m
Two thirds in, the home stretch is in sight!
2 Week(s) Ago
I worked out 29 m
Almost at 30! It's gone by faster than I anticipated.
A pic of my shave this year done at my workplace (The Sportsman Hotel). I was left in the reliable hands of Katya LouKing (left), and Gayleen Tuckwood (right).