Movember is the leading charity changing the face of men's health, and this Movember I'm joining them.
Social and societal pressures often push men to suppress emotions, leading to isolation and silent struggles. By raising awareness and getting involved — even in small ways — we help dismantle stigma, foster connection, and create space for healthier conversations. Supporting men’s mental wellbeing isn’t just personal, it strengthens families, workplaces, and communities. When men feel safe to speak up, everyone benefits.