Joshua Howell
6  year  Mo Bro

$0

Target: $5,000
raised $2,274 since 2011
My motivation
Fundraising for cause areas including:
Men's health

“It is health that is real wealth and not pieces of gold and silver." - Mahatma Gandhi

We must prioritise our physical and mental health above our careers, occupations and quests.

The Dalai Lama will back me up on this;

"Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” - Dalai Lama

Your health and wellness are so much more valuable than any dollar amount you earn.
It's our responsibility to take the best care of ourselves that we know how.

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - Buddha

A healthy mind lives in healthy body.
A healthy body gives rise to a healthy mind.
They are two sides of the same coin.

Eat.
Move.
Sleep.
Breath.
Be present.
Prosper.

"Start from wherever you are and with whatever you’ve got." - Jim Rohn

No matter what your starting point is, begin your journey.
Begin today.
Begin NOW.
Take one, small, simple step toward a healthier version of yourself.
One healthy choice after another.
And when you falter, begin again.
It's as easy as that.
Do it because YOU deserve to live a healthy, happy, full life.


--- My MOtivation ---
I believe far too many men today have their priorities out of order.
Sacrificing their health and life for their work because of cultural expectations.
Making my health and fitness a greater priority than my job has been one the best choices I’ve made for myself and my family.

Priorities:
1. Life,
2. Work.

I’m advocating that this becomes the new norm.

--- 10X the FUNdraising ---
To make things fun, this year I'm aiming to 10X the amount I raised last year!
This means putting in 10X the effort, creating 10X the attention...and hopefully, making 10X the impact.

Let’s Do This!

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Previous year's posts
233 Week(s) Ago
Donation from:
Shayne Scott
$100

Well done Josh, great job with your hard work

Previous year's donations
233 Week(s) Ago
Donation from:
Shayne Scott
$100

Well done Josh, great job with your hard work

234 Week(s) Ago
Donation from:
an anonymous supporter
$65
234 Week(s) Ago
Donation from:
Heather Pinkerton
$20
234 Week(s) Ago
Donation from:
an anonymous supporter
$65
234 Week(s) Ago
Donation from:
Heather Pinkerton
$20
234 Week(s) Ago
Donation from:
David Clarke
$10
234 Week(s) Ago
Donation from:
Wolfgang Huber
$10
234 Week(s) Ago
Donation from:
Wolfgang Huber
$10
234 Week(s) Ago
Donation from:
David Clarke
$10
234 Week(s) Ago
Donation from:
Graeme Devitt
$25
234 Week(s) Ago
Donation from:
Graeme Devitt
$25
234 Week(s) Ago
Donation from:
Barb Eldridge
$30
234 Week(s) Ago
Donation from:
Barb Eldridge
$30
234 Week(s) Ago
Donation from:
Nathan Ahrens
$5
234 Week(s) Ago
Donation from:
Rob Jeffcott
$5
234 Week(s) Ago
Donation from:
Alistair McKimm
$5
234 Week(s) Ago
Donation from:
an anonymous supporter
$45
234 Week(s) Ago
Donation from:
David Jervois
$10
234 Week(s) Ago
Donation from:
David Jervois
$10
234 Week(s) Ago
Donation from:
Nathan Ahrens
$5
234 Week(s) Ago
Donation from:
Rob Jeffcott
$5
234 Week(s) Ago
Donation from:
an anonymous supporter
$45
234 Week(s) Ago
Donation from:
Alistair McKimm
$5
235 Week(s) Ago
Donation from:
Linda & Nick Marks
$50

Setting a great example. Well done Josh on getting fitter and raising money for men's health. Linda & Nick from Willow Parkrun

235 Week(s) Ago
Donation from:
Linda & Nick Marks
$50

Setting a great example. Well done Josh on getting fitter and raising money for men's health. Linda & Nick from Willow Parkrun

235 Week(s) Ago
Donation from:
Michael Tadros
$100

Good on you, Josh !

235 Week(s) Ago
Donation from:
Michael Tadros
$100

Good on you, Josh !

235 Week(s) Ago
Donation from:
John Neilson
$30

Good luck Josh. The "move" is a good idea - improve your physical and metal health at the same time :-)

235 Week(s) Ago
Donation from:
John Neilson
$30

Good luck Josh. The "move" is a good idea - improve your physical and metal health at the same time :-)

235 Week(s) Ago
Donation from:
Rob Hamilton
$50
235 Week(s) Ago
Donation from:
Rob Hamilton
$50
Previous year's posts
235 Week(s) Ago

$1,000 milestone reached, woohoo!
Thank you very much to all the generous people who've donated.
We are changing the face of men's health :D

235 Week(s) Ago

$1,000 milestone reached, woohoo!
Thank you very much to all the generous people who've donated.
We are changing the face of men's health :D

235 Week(s) Ago
Donation from:
Veterinary Oncology Consultants
$50

Good luck Josh!

235 Week(s) Ago
Donation from:
Veterinary Oncology Consultants
$50

Good luck Josh!

235 Week(s) Ago
Donation from:
Mark Fog
$50

Great cause and super effort Josh, good on you

235 Week(s) Ago
Donation from:
Mark Fog
$50

Great cause and super effort Josh, good on you

235 Week(s) Ago
Donation from:
David Shepherd
$50

I wasn't sure about my mustache at first
But it's grown on me

235 Week(s) Ago
Donation from:
David Shepherd
$50

I wasn't sure about my mustache at first
But it's grown on me

235 Week(s) Ago
Donation from:
Reenee Howell
$50

Well done son. Love you.

Previous year's activities
237 Week(s) Ago

Branded t-shirts arrived!
Turning myself AND the kids into walking billboards ...with my wife's permission of course :)
Thank you Fiona and Fusion Tee Shirts (https://www.fusionteeshirts.com.au) for your amazing support.

238 Week(s) Ago

Happy Movember! Let's get this FUNdraising party started and raise money for Men's Health.

286 Week(s) Ago

#halfmastmo

287 Week(s) Ago

Three week mo grow photo.

338 Week(s) Ago

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