Share page I ran 3 km00:19:39
Really struggled in my own head today with this
How I'm
getting involved
getting involved
TEAM
Physical challenge
20
of 60 kilometres
walking
running
20 kilometres
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Previous year's posts
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48 Week(s) Ago
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50 Week(s) Ago
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50 Week(s) Ago
Previous year's posts
51 Week(s) Ago
Something to think about team. Don’t forget to check in with your mates
51 Week(s) Ago
51 Week(s) Ago
52 Week(s) Ago
52 Week(s) Ago
52 Week(s) Ago
52 Week(s) Ago
All right team, let’s kick this off and have fun doin’ good
101 Week(s) Ago
Who did you meet today??
101 Week(s) Ago
102 Week(s) Ago
It takes courage to speak up
102 Week(s) Ago
102 Week(s) Ago
104 Week(s) Ago
The Movember website has plenty of resources that can help you on your fundraising journey. Have a look, download what you need and chuck it up on your socials to help raise awareness about men's health issues, or even cheeky moustache facts
155 Week(s) Ago
Globally, every minute, a man dies by suicide. In Australia, 75% of suicides are men.
What a shitty statistic.
It is ok to not be ok and it’s ok to talk about it to. It ain’t weak to speak.
155 Week(s) Ago
Lads!! Have the guts to check yo nuts!!
156 Week(s) Ago
The Movember Foundation funds a range of initiatives to improve the quality of life for the 11 million men living with prostate cancer.
156 Week(s) Ago
The Mona Lisa is behind #movember Are you??
156 Week(s) Ago
Let’s talk mental health.
Gents, make a commitment this week to give one of your mates a call and just chat.
Over the past few weeks I’ve caught up with some good friends and one thing was clear - we need to talk more. Time goes so fast, and a few months can go by in the blink of an eye.
During that time so much can happen. It may be good, it may also be bad.
Talk to your mates and talk often. It’ll help to clear your mind, it’s great for your well-being too. I can tell you now, I always feel better after talking to my best mates.
Make a commitment and make a call
157 Week(s) Ago
Did you know that in 1967 The Beatles gave away cardboard moustaches with their album Sgt. Pepper’s Lonely Hearts Club Band??
157 Week(s) Ago
Day 2 of Movember and I want to talk about mental health.
70% of men say their friends can rely on them for support, but only 48% say that they rely on their friends. In other words: we’re here for our mates, but worried about asking for help for ourselves. Reaching out is crucial.
Have open conversations.
You don’t need to be an expert and you don’t have to be the sole solution, but being there for someone, listening and giving your time can be life-saving.
157 Week(s) Ago
Here’s a fun fact. Albert Einstein sported his moustache for over 50 years!! That’s commitment right there.
157 Week(s) Ago
Make Man Time.
Stay connected. Your mates are important and spending time with them is good for you. Catch up regularly, check in and make time.
Words to live by. It helps to check in with your mates, not only to see how they're doing but also that chat about how you are doing. Don't underestimate the value of man time!!
158 Week(s) Ago
Saddle up team
208 Week(s) Ago
Hello. Is it Mo you’re looking for?
208 Week(s) Ago
What’s your why??
This is my why - family. I’m incredibly proud of mine and everything I do is for them.
I like to think to myself that I’m incredibly lucky. We’re a happy, healthy family. @shellbutler83 and the boys are fantastic and make me feel complete and whole. I’m nothing without my family.
Both Shell and I try to bring the boys up in an incredibly loving environment where they know that it’s ok to talk about how you feel, how proud we are of them, and how important it is to be healthy.
Family. It’s my why.
208 Week(s) Ago
Yeah it does. It’s also a good conversation starter.
It’s great seeing a couple of extra moustaches around the office this year.
209 Week(s) Ago
When one Moves for Movember, one must move in the appropriate attire
Note: As donations can be made privately, not all donations are displayed to the public.
