Movember is a great opportunity to start a conversation.
Every day in Australia almost 9 people commit suicide, 75% of them are men and most of them could have been saved by a simple conversation.
I've had my own battles with depression over the years and I've been impacted by the heart ache and devastating effects it has had on other people in my life.
I truly believe that starting conversations amongst men holds the key to significantly improving all aspects of Men's health.
It's OK to be not OK fellas, start the conversation.