To help change the face of men's health plus it's a good excuse to attempt to grow a mo and to not have an excuse for daily movement!
Well for me this year has definitely been better than last year. Last year things which were reinforced for me were the importance of connecting with others around us, talking about life challenges, the power of empathy, and having the courage to show vulnerability.
This year has reminded me personal growth is a constant and is something we need to continue to work on. It takes effort but it it's a simple formula - you get out what you put in.
Fortunately, good can come from challenging times increasing personal growth, self reflection and awareness and, authentic maturity. My hope is through encouraging others to participate, and talking about my own journey, these actions may help in further reducing the stigma around mental health conversations.
It's so sad to think around the world 60 men every day, decide to end their lives.
Great walk / run with my wife, our son and our dog
10 Week(s) Ago
I walked 2.82 km00:24:00
Great walk / run with my wife, our son and our dog
10 Week(s) Ago
Donation from:
Ella Mazoudier
$35
Good job Stan!
10 Week(s) Ago
Donation from:
Ella Mazoudier
$35
Good job Stan!
10 Week(s) Ago
Donation from:
an anonymous supporter
$25
You are a legend Stan!
10 Week(s) Ago
Donation from:
an anonymous supporter
$25
You are a legend Stan!
10 Week(s) Ago
I walked 2 km00:25:00
Evening walk with the dogs
10 Week(s) Ago
I walked 2 km00:25:00
Evening walk with the dogs
10 Week(s) Ago
I walked 2 km
10 Week(s) Ago
I walked 2 km
10 Week(s) Ago
Donation from:
The Peace of Bamboo
$100
Good on you Stan!!!
Mum and Dad.
10 Week(s) Ago
Donation from:
The Peace of Bamboo
$100
Good on you Stan!!!
Mum and Dad.
10 Week(s) Ago
Donation from:
Gillette Donation
$10
At Gillette, we're proud to stand with you this Movember! Every donation moves us closer to changing the face of men's health, so here's an extra boost from us. Keep up the great work!
10 Week(s) Ago
Donation from:
Gillette Donation
$10
At Gillette, we're proud to stand with you this Movember! Every donation moves us closer to changing the face of men's health, so here's an extra boost from us. Keep up the great work!
11 Week(s) Ago
I ran 2.7 km00:24:00
Great little run with the dogs this morning
11 Week(s) Ago
I ran 2.7 km00:24:00
Great little run with the dogs this morning
11 Week(s) Ago
I ran 2.8 km00:24:00
Great run with the dogs
11 Week(s) Ago
I ran 2.8 km00:24:00
Great run with the dogs
11 Week(s) Ago
Donation from:
Jodie Williams
$30
Well done Stan - always supporting a good cause!
11 Week(s) Ago
Donation from:
Jodie Williams
$30
Well done Stan - always supporting a good cause!
11 Week(s) Ago
Donation from:
Craig Dunk
$20
Thanks for taking the time and making the effort to raise money to support men’s health. Well done.
11 Week(s) Ago
Donation from:
Craig Dunk
$20
Thanks for taking the time and making the effort to raise money to support men’s health. Well done.
11 Week(s) Ago
I walked 1.5 km00:16:00
Lovely evening walk with the family and our dogs
11 Week(s) Ago
Donation from:
Ineke Persoon
$42
Happy birthday Stan
11 Week(s) Ago
I walked 2.8 km00:29:00
Walk / jog with the dogs
11 Week(s) Ago
I walked 1.9 km00:22:00
Morning Walk with my dogs
11 Week(s) Ago
I walked 2.1 km00:29:00
Morning Walk with my son and our dogs
11 Week(s) Ago
I walked 2.12 km00:26:00
Morning Walk with my dogs
12 Week(s) Ago
I walked 2.7 km00:23:00
Morning jog / walk
12 Week(s) Ago
I walked 2.7 km00:24:00
Morning jog / walk
12 Week(s) Ago
I walked 2.7 km00:24:00
Morning jog / walk
12 Week(s) Ago
I walked 2.15 km00:29:00
Another great morning walk
12 Week(s) Ago
I walked 2.2 km00:27:00
A great morning walk in a beautiful place
13 Week(s) Ago
I ran 2.7 km00:25:00
Morning jog / walk with my 2 dogs. Another beautiful morning & start to the day