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Previous year's posts
Previous year's donations
336 Week(s) Ago
Daniel Johnson: I walked 3.1 km00:39:00
While it stopped raining, I have made an effort to get myself out of the house and go for a walk. I am satisfied that I did it on that day.
Previous year's activities
336 Week(s) Ago
Daniel Johnson: I walked 3.1 km00:39:00
While it stopped raining, I have made an effort to get myself out of the house and go for a walk. I am satisfied that I did it on that day.
336 Week(s) Ago
Daniel Johnson: I did resistance training 00:45:00
Despite the poor weather. I went to the gym and I did a upper body workout. The reason why I do incorporate resistance training in my routine is because it helps me build/maintain muscle mass, burn fat and build strength.
336 Week(s) Ago
Daniel Johnson: I did resistance training 00:45:00
Despite the poor weather. I went to the gym and I did a upper body workout. The reason why I do incorporate resistance training in my routine is because it helps me build/maintain muscle mass, burn fat and build strength.
336 Week(s) Ago
Rochelle Nicole: My daily summary 237 m
Day 3. Went to the beach with Keat and Phoenix.
Pilates this morning.
Raining this afternoon, no walk.
336 Week(s) Ago
Rochelle Nicole: My daily summary 237 m
Day 3. Went to the beach with Keat and Phoenix.
Pilates this morning.
Raining this afternoon, no walk.
336 Week(s) Ago
Daniel Johnson: I walked 3.49 km00:44:01
I have just went for a casual walk outside of my house to get some exercise and fresh air throughout my day.
336 Week(s) Ago
Daniel Johnson: I walked 3.49 km00:44:01
I have just went for a casual walk outside of my house to get some exercise and fresh air throughout my day.
336 Week(s) Ago
Rochelle Nicole: I walked 4 km01:00:00
Day two! Yoga in the AM and walk with Sinead in the PM
LOVE YOU RHYS
336 Week(s) Ago
Rochelle Nicole: I walked 4 km01:00:00
Day two! Yoga in the AM and walk with Sinead in the PM
LOVE YOU RHYS
337 Week(s) Ago
Daniel Johnson: I did a workout 00:20:00
I have just finished a workout that a friend of mine gave me to do for a challenge to get myself out of my comfort zone. A 20 minute workout is better than sitting on the couch all day every time!
337 Week(s) Ago
Daniel Johnson: I did a workout 00:20:00
I have just finished a workout that a friend of mine gave me to do for a challenge to get myself out of my comfort zone. A 20 minute workout is better than sitting on the couch all day every time!
337 Week(s) Ago
Daniel Johnson: I ran 3.5 km00:20:00
337 Week(s) Ago
Daniel Johnson: I ran 3.5 km00:20:00
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