No members of 'Flow State RC' have returned for this year

Flow State RC

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Our Motivation

We're raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. Please donate to support men's health.

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Team Feed

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Previous year's posts
141 Week(s) Ago
Brittany de Groot: I ran 10.01 km01:17:15

Previous year's activities
141 Week(s) Ago
Brittany de Groot: I ran 10.01 km01:17:15

141 Week(s) Ago
Brittany de Groot: I ran 5.34 km00:48:18

141 Week(s) Ago
Brittany de Groot: I ran 5.34 km00:48:18

142 Week(s) Ago
Brittany de Groot: I ran 4.5 km00:43:28

142 Week(s) Ago
Brittany de Groot: I ran 4.5 km00:43:28

142 Week(s) Ago
Shannon Reynolds: I walked 4.63 km02:14:06

142 Week(s) Ago
Shannon Reynolds: I walked 4.63 km02:14:06

142 Week(s) Ago
Shannon Reynolds: I walked 1.6 km01:14:07

142 Week(s) Ago
Shannon Reynolds: I walked 1.6 km01:14:07

142 Week(s) Ago
Shannon Reynolds: I worked out 00:45:26

142 Week(s) Ago
Shannon Reynolds: I worked out 00:45:26

142 Week(s) Ago
Brittany de Groot: I ran 5.66 km00:41:22

142 Week(s) Ago
Brittany de Groot: I ran 5.66 km00:41:22

142 Week(s) Ago
Shannon Reynolds: I swam 825 m00:31:19

142 Week(s) Ago
Shannon Reynolds: I swam 825 m00:31:19

142 Week(s) Ago
Shannon Reynolds: I worked out 00:50:03

142 Week(s) Ago
Shannon Reynolds: I worked out 00:50:03

142 Week(s) Ago
Brittany de Groot: I ran 5.3 km00:42:10

142 Week(s) Ago
Brittany de Groot: I ran 5.3 km00:42:10

143 Week(s) Ago
Brittany de Groot: I ran 8.16 km01:05:44

143 Week(s) Ago
Brittany de Groot: I ran 8.16 km01:05:44

143 Week(s) Ago
Brittany de Groot: I ran 5.38 km01:09:34

143 Week(s) Ago
Brittany de Groot: I ran 5.38 km01:09:34

144 Week(s) Ago
Brittany de Groot: I ran 3.34 km00:22:00

144 Week(s) Ago
Brittany de Groot: I ran 3.34 km00:22:00

144 Week(s) Ago
Brittany de Groot: I ran 5.15 km00:43:00

144 Week(s) Ago
Brittany de Groot: I ran 5.15 km00:43:00

144 Week(s) Ago
Shannon Reynolds: I cycled 00:26:31

144 Week(s) Ago
Shannon Reynolds: I cycled 00:26:31

144 Week(s) Ago
Brittany de Groot: I ran 2.31 km00:31:49

144 Week(s) Ago
Brittany de Groot: I ran 2.31 km00:31:49

144 Week(s) Ago
Brittany de Groot: I ran 3.34 km00:26:15

144 Week(s) Ago
Brittany de Groot: I ran 3.34 km00:26:15

144 Week(s) Ago
Shannon Reynolds: I worked out 00:45:58

144 Week(s) Ago
Shannon Reynolds: I worked out 00:45:58

144 Week(s) Ago
Shannon Reynolds: I worked out 00:51:18

144 Week(s) Ago
Shannon Reynolds: I worked out 00:51:18

144 Week(s) Ago
Brittany de Groot: I ran 7.58 km01:23:52

144 Week(s) Ago
Brittany de Groot: I ran 7.58 km01:23:52

Previous year's donations
146 Week(s) Ago
Donation from:
an anonymous supporter
$60
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