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Techmo Party
IT Branch

$475

Target: $4,000
Amount raised last year: $4,598
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Our Motivation

We're raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. Please donate to support men's health.

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Meet the team

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66 kilometres
Team Feed

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1 day(s) ago
Richard Rae: I walked 1.94 km00:30:00

Continuing the morning walks, on track for that 60km.

1 day(s) ago
Richard Rae: I walked 1.94 km00:30:00

Continuing the morning walks, on track for that 60km.

1 day(s) ago
Donation from:
Kathryn Janiczak
$50
1 day(s) ago
Donation from:
Kathryn Janiczak
$50
3 day(s) ago
Donation from:
Chris Barnes
$50
3 day(s) ago
Donation from:
Chris Barnes
$50
4 day(s) ago
Henry Korotnicki: I cycled 4.38 km00:29:29

4 day(s) ago
Henry Korotnicki: I cycled 4.38 km00:29:29

4 day(s) ago
Henry Korotnicki: I walked 2.69 km00:32:52

4 day(s) ago
Henry Korotnicki: I walked 2.69 km00:32:52

6 day(s) ago
Subroto Pant

One more day to go so raise your razors for Movember

6 day(s) ago
Subroto Pant

One more day to go so raise your razors for Movember

1 Week(s) Ago
Richard Rae

1 Week(s) Ago
Richard Rae

1 Week(s) Ago
Donation from:
Mike Ruge
$100

Let's get this party started!

1 Week(s) Ago
Donation from:
Mike Ruge
$100

Let's get this party started!

Previous year's posts
48 Week(s) Ago
Subroto Pant

Previous year's posts
48 Week(s) Ago
Subroto Pant

48 Week(s) Ago
Donation from:
Holger Colin
$35
Previous year's donations
48 Week(s) Ago
Donation from:
Holger Colin
$35
49 Week(s) Ago
Subroto Pant

49 Week(s) Ago
Subroto Pant

49 Week(s) Ago
Donation from:
an anonymous supporter
$35
49 Week(s) Ago
Donation from:
an anonymous supporter
$35
49 Week(s) Ago
Donation from:
an anonymous supporter
$65
49 Week(s) Ago
Donation from:
an anonymous supporter
$65
49 Week(s) Ago
Donation from:
Chris Barnes
$50

Well done again Team!

49 Week(s) Ago
Donation from:
Chris Barnes
$50

Well done again Team!

49 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

49 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

49 Week(s) Ago
Donation from:
Tracey Halliday
$54

Well done team!

49 Week(s) Ago
Donation from:
Tracey Halliday
$54

Well done team!

49 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

49 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

49 Week(s) Ago
Donation from:
Leonie Challacombe
$35

Well done everyone!

49 Week(s) Ago
Donation from:
Leonie Challacombe
$35

Well done everyone!

49 Week(s) Ago
Subroto Pant

49 Week(s) Ago
Subroto Pant

49 Week(s) Ago
Donation from:
Hayley Lowe
$50

Well done! $50 donated from the sale of the cookies :) Happy to help you achieve your goal

49 Week(s) Ago
Donation from:
Hayley Lowe
$50

Well done! $50 donated from the sale of the cookies :) Happy to help you achieve your goal

49 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

49 Week(s) Ago
Subroto Pant

49 Week(s) Ago
Donation from:
A Brinin
$20

Amazing work team :D

50 Week(s) Ago
Subroto Pant

Samresh Bhardwaj

What is Unstable Equilibrium?
In physics, an unstable equilibrium is a state where a small disturbance can cause a system to move away from its balanced position, rather than return to it. For example, a ball balanced on the top of a hill is in unstable equilibrium—any small push will send it rolling down.
Unstable Equilibrium in Mental Health
This concept can be applied to mental health to describe situations where a person is in a fragile state of balance. Key aspects include:
1. Delicate Balance of Emotions:
• Individuals experiencing unstable mental equilibrium may feel fine under controlled conditions but can quickly spiral into distress when faced with a minor stressor.
• For example, someone managing anxiety or depression might feel stable until an unexpected event triggers overwhelming feelings.
2. Coping Mechanisms:
• People in unstable equilibrium often rely on fragile coping strategies that work temporarily but fail under stress. Examples include avoidance, suppression of emotions, or excessive reliance on external validation.
3. Life Transitions and Stress:
• Major life changes, trauma, or chronic stress can push someone into a state of unstable equilibrium. They may feel like they are balancing on a precipice, unsure which way their mental health will tip.
4. Resilience and Recovery:
• Recovery from an unstable state often requires building stronger foundations. This involves developing robust coping mechanisms, seeking support, and addressing underlying issues to create a more stable “equilibrium.”

50 Week(s) Ago
Donation from:
Eike Bernhard
$50

Great to see you guys raising awareness and funds for an important cause.

50 Week(s) Ago
Donation from:
Kelly Walters
$20

Keep up the great work team!!

Previous year's activities
50 Week(s) Ago
Shaun Mulholland: I ran 8 km

I had an awesome start to the weekend with a run with my bootcamp buddies.

50 Week(s) Ago
Subroto Pant

Now at the half-mo mark

51 Week(s) Ago
Samresh Bhardwaj: I worked out 5.1 km

51 Week(s) Ago
Brett Stewart: I ran 10 km

51 Week(s) Ago
Samresh Bhardwaj: I ran 4 km

51 Week(s) Ago
Samresh Bhardwaj: I walked 5.4 km

51 Week(s) Ago
Donation from:
Rosemary Pattinson
$100

Well done team, small actions with life-affirming results

51 Week(s) Ago
Donation from:
Brett Stewart
$50
51 Week(s) Ago
Samresh Bhardwaj: I walked 5.8 km

51 Week(s) Ago
Subroto Pant

52 Week(s) Ago
Samresh Bhardwaj: I walked 3 km

52 Week(s) Ago
Donation from:
JE2 Procurement
$100

Well done, Brett, Tony and all you great gents!

52 Week(s) Ago
Subroto Pant

The race to raise funds for #movember is on. Make #Movember a winner.

52 Week(s) Ago
Subroto Pant

This is my 10th year of participating in #movember
So sharing 10 memes of mogress

52 Week(s) Ago
Subroto Pant

52 Week(s) Ago
Michael Hintz: I walked 50 km10:00:00

53 Week(s) Ago
Donation from:
Matthew Hodder
$50
Samresh Bhardwaj

Back at it for my second Movember! Growing a mustache to raise awareness and funds for men’s health.

101 Week(s) Ago
Subroto Pant

101 Week(s) Ago
Subroto Pant

101 Week(s) Ago
Subroto Pant

102 Week(s) Ago
Subroto Pant

102 Week(s) Ago
Subroto Pant: I walked 2.1 km

102 Week(s) Ago
Subroto Pant: I walked 1.8 km

102 Week(s) Ago
Subroto Pant: I walked 4 km

102 Week(s) Ago
Brett Stewart: I ran 7 km

102 Week(s) Ago
Subroto Pant: I walked 9.6 km

102 Week(s) Ago
Subroto Pant: I walked 7 km

103 Week(s) Ago
Subroto Pant

103 Week(s) Ago
Subroto Pant: I walked 4.6 km

103 Week(s) Ago
Brett Stewart: I ran 5 km

103 Week(s) Ago
Subroto Pant: I walked 11.1 km

103 Week(s) Ago
Subroto Pant

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