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Techmo Party
IT Branch

$4,598

Target: $4,000
Amount raised last year: $3,687
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Our Motivation

We're raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. Please donate to support men's health.

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3 Week(s) Ago
Subroto Pant

3 Week(s) Ago
Subroto Pant

3 Week(s) Ago
Donation from:
Holger Colin
$35
3 Week(s) Ago
Donation from:
Holger Colin
$35
3 Week(s) Ago
Subroto Pant

3 Week(s) Ago
Subroto Pant

3 Week(s) Ago
Donation from:
an anonymous supporter
$35
3 Week(s) Ago
Donation from:
an anonymous supporter
$35
3 Week(s) Ago
Donation from:
an anonymous supporter
$65
3 Week(s) Ago
Donation from:
an anonymous supporter
$65
3 Week(s) Ago
Donation from:
Chris Barnes
$50

Well done again Team!

3 Week(s) Ago
Donation from:
Chris Barnes
$50

Well done again Team!

3 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

3 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

3 Week(s) Ago
Donation from:
Tracey Halliday
$54

Well done team!

3 Week(s) Ago
Donation from:
Tracey Halliday
$54

Well done team!

3 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

3 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

3 Week(s) Ago
Donation from:
Leonie Challacombe
$35

Well done everyone!

3 Week(s) Ago
Donation from:
Leonie Challacombe
$35

Well done everyone!

3 Week(s) Ago
Subroto Pant

3 Week(s) Ago
Subroto Pant

3 Week(s) Ago
Donation from:
Hayley Lowe
$50

Well done! $50 donated from the sale of the cookies :) Happy to help you achieve your goal

3 Week(s) Ago
Donation from:
Hayley Lowe
$50

Well done! $50 donated from the sale of the cookies :) Happy to help you achieve your goal

3 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

3 Week(s) Ago
Donation from:
ARB 4X4 Accessories
$10

As we are nearing the end of the hairy season. ARB 4X4 Accessories is chipping in another $10 to your efforts

4 Week(s) Ago
Subroto Pant

4 Week(s) Ago
Subroto Pant

4 Week(s) Ago
Donation from:
A Brinin
$20

Amazing work team :D

4 Week(s) Ago
Donation from:
A Brinin
$20

Amazing work team :D

4 Week(s) Ago
Subroto Pant

4 Week(s) Ago
Subroto Pant

Samresh Bhardwaj

What is Unstable Equilibrium?
In physics, an unstable equilibrium is a state where a small disturbance can cause a system to move away from its balanced position, rather than return to it. For example, a ball balanced on the top of a hill is in unstable equilibrium—any small push will send it rolling down.
Unstable Equilibrium in Mental Health
This concept can be applied to mental health to describe situations where a person is in a fragile state of balance. Key aspects include:
1. Delicate Balance of Emotions:
• Individuals experiencing unstable mental equilibrium may feel fine under controlled conditions but can quickly spiral into distress when faced with a minor stressor.
• For example, someone managing anxiety or depression might feel stable until an unexpected event triggers overwhelming feelings.
2. Coping Mechanisms:
• People in unstable equilibrium often rely on fragile coping strategies that work temporarily but fail under stress. Examples include avoidance, suppression of emotions, or excessive reliance on external validation.
3. Life Transitions and Stress:
• Major life changes, trauma, or chronic stress can push someone into a state of unstable equilibrium. They may feel like they are balancing on a precipice, unsure which way their mental health will tip.
4. Resilience and Recovery:
• Recovery from an unstable state often requires building stronger foundations. This involves developing robust coping mechanisms, seeking support, and addressing underlying issues to create a more stable “equilibrium.”

Samresh Bhardwaj

What is Unstable Equilibrium?
In physics, an unstable equilibrium is a state where a small disturbance can cause a system to move away from its balanced position, rather than return to it. For example, a ball balanced on the top of a hill is in unstable equilibrium—any small push will send it rolling down.
Unstable Equilibrium in Mental Health
This concept can be applied to mental health to describe situations where a person is in a fragile state of balance. Key aspects include:
1. Delicate Balance of Emotions:
• Individuals experiencing unstable mental equilibrium may feel fine under controlled conditions but can quickly spiral into distress when faced with a minor stressor.
• For example, someone managing anxiety or depression might feel stable until an unexpected event triggers overwhelming feelings.
2. Coping Mechanisms:
• People in unstable equilibrium often rely on fragile coping strategies that work temporarily but fail under stress. Examples include avoidance, suppression of emotions, or excessive reliance on external validation.
3. Life Transitions and Stress:
• Major life changes, trauma, or chronic stress can push someone into a state of unstable equilibrium. They may feel like they are balancing on a precipice, unsure which way their mental health will tip.
4. Resilience and Recovery:
• Recovery from an unstable state often requires building stronger foundations. This involves developing robust coping mechanisms, seeking support, and addressing underlying issues to create a more stable “equilibrium.”

4 Week(s) Ago
Donation from:
Eike Bernhard
$50

Great to see you guys raising awareness and funds for an important cause.

4 Week(s) Ago
Donation from:
Eike Bernhard
$50

Great to see you guys raising awareness and funds for an important cause.

4 Week(s) Ago
Donation from:
Kelly Walters
$20

Keep up the great work team!!

4 Week(s) Ago
Donation from:
Kelly Walters
$20

Keep up the great work team!!

5 Week(s) Ago
Shaun Mulholland: I ran 8 km

I had an awesome start to the weekend with a run with my bootcamp buddies.

5 Week(s) Ago
Shaun Mulholland: I ran 8 km

I had an awesome start to the weekend with a run with my bootcamp buddies.

5 Week(s) Ago
Subroto Pant

Now at the half-mo mark

5 Week(s) Ago
Samresh Bhardwaj: I worked out 5.1 km

5 Week(s) Ago
Brett Stewart: I ran 10 km

5 Week(s) Ago
Samresh Bhardwaj: I ran 4 km

5 Week(s) Ago
Samresh Bhardwaj: I walked 5.4 km

5 Week(s) Ago
Donation from:
Rosemary Pattinson
$100

Well done team, small actions with life-affirming results

6 Week(s) Ago
Donation from:
Brett Stewart
$50
6 Week(s) Ago
Samresh Bhardwaj: I walked 5.8 km

6 Week(s) Ago
Subroto Pant

6 Week(s) Ago
Samresh Bhardwaj: I walked 3 km

6 Week(s) Ago
Donation from:
JE2 Procurement
$100

Well done, Brett, Tony and all you great gents!

6 Week(s) Ago
Subroto Pant

The race to raise funds for #movember is on. Make #Movember a winner.

6 Week(s) Ago
Subroto Pant

This is my 10th year of participating in #movember
So sharing 10 memes of mogress

7 Week(s) Ago
Subroto Pant

7 Week(s) Ago
Michael Hintz: I walked 50 km10:00:00

7 Week(s) Ago
Donation from:
Matthew Hodder
$50
Samresh Bhardwaj

Back at it for my second Movember! Growing a mustache to raise awareness and funds for men’s health.

Previous year's posts
55 Week(s) Ago
Subroto Pant

Previous year's donations
55 Week(s) Ago
Donation from:
Tracey Halliday
$50

Wel done team!

56 Week(s) Ago
Subroto Pant

56 Week(s) Ago
Donation from:
POLITIX Donation
$20

Well done! Here’s your $20 donation match to save lives – and make your Mo Space look even better.

56 Week(s) Ago
Donation from:
an anonymous supporter
$50
56 Week(s) Ago
Subroto Pant

56 Week(s) Ago
Subroto Pant

Previous year's activities
56 Week(s) Ago
Subroto Pant: I walked 2.1 km

56 Week(s) Ago
Subroto Pant: I walked 1.8 km

57 Week(s) Ago
Subroto Pant: I walked 4 km

57 Week(s) Ago
Brett Stewart: I ran 7 km

57 Week(s) Ago
Subroto Pant: I walked 9.6 km

57 Week(s) Ago
Subroto Pant: I walked 7 km

57 Week(s) Ago
Subroto Pant

57 Week(s) Ago
Subroto Pant: I walked 4.6 km

57 Week(s) Ago
Brett Stewart: I ran 5 km

57 Week(s) Ago
Subroto Pant: I walked 11.1 km

57 Week(s) Ago
Subroto Pant

57 Week(s) Ago
Subroto Pant: I walked 8.9 km

57 Week(s) Ago
Subroto Pant: I walked 14 km

58 Week(s) Ago
Brett Stewart: I ran 5 km

58 Week(s) Ago
Subroto Pant

Donate to Mo you will
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Moda

59 Week(s) Ago
Subroto Pant

A clean start to the first day of Movember

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