This Movember has been a journey all year long… 360 kms of racing, and countless more training. I’ve had a lot of time for reflection and introspection. Time for recognizing the tremendous challenge life is when we try to tackle things alone, not ask for help, be tough…
Movember reminds us to ask your friends, family and colleagues how they’re doing, to recognize setting aside your own initiatives and make time for them, to lend a compassionate ear to hear of a struggle or hard time and to avoid the temptation to solve, rather remain by their side and let them work through it with support.