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Tom Moir
$30
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Previous year's posts
Previous year's donations
Previous year's activities
307 Week(s) Ago
I ran 5 km00:28:19
One final push for the prostate. Nothing like leaving it to the last minute and going for a windy run to finish off the 60km!
307 Week(s) Ago
I ran 5 km00:28:19
One final push for the prostate. Nothing like leaving it to the last minute and going for a windy run to finish off the 60km!
307 Week(s) Ago
I ran 9 km01:00:00
Just a few to go
307 Week(s) Ago
I ran 9 km01:00:00
Just a few to go
308 Week(s) Ago
I ran 5 km00:29:01
It ain’t easy being wheezy
308 Week(s) Ago
I ran 5 km00:29:01
It ain’t easy being wheezy
309 Week(s) Ago
I walked 11.01 km01:18:00
Another shake out this morning. Slow grind again but reminding myself it’s the work put in, the process that counts. #morelikea4wdthanaf1
309 Week(s) Ago
I walked 11.01 km01:18:00
Another shake out this morning. Slow grind again but reminding myself it’s the work put in, the process that counts. #morelikea4wdthanaf1
310 Week(s) Ago
I ran 10.14 km01:05:26
Too busy, tired from poor sleep, rubbish weather. All the excuses were coming out until I saw that Chris Nikic became the first man with Down’s to complete a full Ironman on Saturday! Inspired I slowly ground out a 10km run and felt good. Thanks Chris!
310 Week(s) Ago
I ran 10.14 km01:05:26
Too busy, tired from poor sleep, rubbish weather. All the excuses were coming out until I saw that Chris Nikic became the first man with Down’s to complete a full Ironman on Saturday! Inspired I slowly ground out a 10km run and felt good. Thanks Chris!
Previous year's posts
310 Week(s) Ago
1/3 of the way through and the crazy Mexican is coming out. I’m behind in runs, will need to get some kms ticking over to catch up!
310 Week(s) Ago
1/3 of the way through and the crazy Mexican is coming out. I’m behind in runs, will need to get some kms ticking over to catch up!
311 Week(s) Ago
I ran 5 km00:33:29
Second run. Slow and steady on a windy but sunny Albany Friday morning.
311 Week(s) Ago
I ran 5 km00:33:29
Second run. Slow and steady on a windy but sunny Albany Friday morning.
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