Donate to Joshua

Joshua Howell
8  year  Mo Bro

$195

Target: $200
raised $2,519 since 2011
My motivation
Fundraising for cause areas including:
Men's health
Mental health and suicide prevention

I take part in Movember because men’s mental health matters to me...and, cause I like moustaches.

Over the years, I’ve had my own ups and downs, and I know how easy it is to slip into the “I’m fine” mode that so many of us rely on. Growing a moustache each November is my small reminder to keep showing up. For myself, for my mates, and for the men who don’t feel like they can speak up yet.

I’ve done Movember several times now. Some years I’ve raised more, some years less, but every time, it’s reminded me that conversation is where change starts. It’s not about perfection or pretending everything’s okay. It’s about staying connected, doing something active, and normalizing the idea that asking for help is a strength, not a weakness.

This year, I’m also moving 60 km, one for every man lost to suicide each hour, around the world. Each kilometer is a step toward awareness, prevention, and a healthier culture for men everywhere.

So while the moustache might look questionable, the mission isn’t: it’s about movement, connection, and keeping the conversation alive.

If you’ve ever struggled silently, or helped a mate who has, this one’s for you too.

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How I'm
getting involved
39 of 60 kilometres
running
39.08 kilometres
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
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Leave Joshua a comment
 

1 day(s) ago
Donation from:
Facebook Fundraising
$45
1 day(s) ago
Donation from:
Facebook Fundraising
$45
2 day(s) ago
I ran 8.03 km01:03:20

Easy trail run: 133 bpm avg, 7:53 /km, 252m ascent

2 day(s) ago
I ran 8.03 km01:03:20

Easy trail run: 133 bpm avg, 7:53 /km, 252m ascent

2 day(s) ago
Donation from:
Alan Howell
$20

Go for it Josh!

2 day(s) ago
Donation from:
Alan Howell
$20

Go for it Josh!

3 day(s) ago
Joshua Howell

Introducing… The Spartan Mo.
Day 14 and the helmet is taking shape.
A little bit Movember, a little bit Spartan — all about showing up for physical and mental health.
More to come as the armour grows.

3 day(s) ago
Joshua Howell

Introducing… The Spartan Mo.
Day 14 and the helmet is taking shape.
A little bit Movember, a little bit Spartan — all about showing up for physical and mental health.
More to come as the armour grows.

4 day(s) ago
Donation from:
Graeme Devitt
$40

Keep up the good work Josh.

4 day(s) ago
Donation from:
Graeme Devitt
$40

Keep up the good work Josh.

4 day(s) ago
Donation from:
Total Tools
$20

Thanks for your donation! Total Tools is backing your Mo-mentum with a little extra to change the face of men’s health.

4 day(s) ago
Donation from:
Total Tools
$20

Thanks for your donation! Total Tools is backing your Mo-mentum with a little extra to change the face of men’s health.

4 day(s) ago
Donation from:
Innovative Financial Services
$50

Good on you, Josh.

4 day(s) ago
Donation from:
Innovative Financial Services
$50

Good on you, Josh.

4 day(s) ago
I ran 6 km00:36:52

Interval training run: 148 bpm avg, 6:08/km, max speed 27.3 km/h

4 day(s) ago
I ran 6 km00:36:52

Interval training run: 148 bpm avg, 6:08/km, max speed 27.3 km/h

6 day(s) ago
I ran 5.05 km00:29:47

Easy run: 128 bpm avg, 5:54/km.

6 day(s) ago
I ran 5.05 km00:29:47

Easy run: 128 bpm avg, 5:54/km.

1 Week(s) Ago
I ran 5 km00:26:34

Controlled tempo run: 155 bpm avg, 5:16/km

1 Week(s) Ago
I ran 5 km00:26:34

Controlled tempo run: 155 bpm avg, 5:16/km

1 Week(s) Ago
Joshua Howell

1 Week(s) Ago
Joshua Howell

1 Week(s) Ago
I ran 5 km00:35:54

Midday easy run, 127bpm avg, 7:11/km.

1 Week(s) Ago
I ran 5 km00:35:54

Midday easy run, 127bpm avg, 7:11/km.

2 Week(s) Ago
I ran 10 km01:07:07

Base long run, 132bpm avg, 6:43/km.

2 Week(s) Ago
I ran 10 km01:07:07

Base long run, 132bpm avg, 6:43/km.

2 Week(s) Ago
Donation from:
Joshua Howell
$20

Let’s get this Mo party stayed!

2 Week(s) Ago
Donation from:
Joshua Howell
$20

Let’s get this Mo party stayed!

Previous year's donations
53 Week(s) Ago
Donation from:
Joshua Howell
$50

Go me!

Previous year's posts
53 Week(s) Ago
Donation from:
Joshua Howell
$50

Go me!

53 Week(s) Ago
I ran 32.48 km62:14:59

53 Week(s) Ago
I walked 9.8 km25:24:00

Previous year's activities
53 Week(s) Ago
I walked 9.8 km25:24:00

53 Week(s) Ago
I ran 32.48 km62:14:59

53 Week(s) Ago
I walked 14.29 km37:00:23

53 Week(s) Ago
I ran 27.26 km64:41:02

53 Week(s) Ago
I walked 14.29 km37:00:23

53 Week(s) Ago
I ran 27.26 km64:41:02

53 Week(s) Ago
I ran 14.5 km13:43:00

53 Week(s) Ago
I ran 14.5 km13:43:00

53 Week(s) Ago
I walked 46.25 km70:55:07

54 Week(s) Ago
I walked .01 km00:13:00

54 Week(s) Ago
I walked 5.02 km00:55:09

54 Week(s) Ago
I walked 1.36 km03:20:00

54 Week(s) Ago
I walked 3.89 km03:26:00

54 Week(s) Ago
I ran 2.22 km04:41:00

54 Week(s) Ago
I ran 5.99 km04:04:00

54 Week(s) Ago
I ran 4.01 km00:23:21

54 Week(s) Ago
I walked .02 km00:39:00

311 Week(s) Ago
Donation from:
Shayne Scott
$100

Well done Josh, great job with your hard work

311 Week(s) Ago
Donation from:
Heather Pinkerton
$20
311 Week(s) Ago
Donation from:
an anonymous supporter
$65
311 Week(s) Ago
Donation from:
Wolfgang Huber
$10
311 Week(s) Ago
Donation from:
David Clarke
$10
311 Week(s) Ago
Donation from:
Graeme Devitt
$25
312 Week(s) Ago
Donation from:
Barb Eldridge
$30
312 Week(s) Ago
Donation from:
David Jervois
$10
312 Week(s) Ago
Donation from:
Nathan Ahrens
$5
312 Week(s) Ago
Donation from:
Rob Jeffcott
$5
312 Week(s) Ago
Donation from:
an anonymous supporter
$45
312 Week(s) Ago
Donation from:
Alistair McKimm
$5
312 Week(s) Ago
Donation from:
Linda & Nick Marks
$50

Setting a great example. Well done Josh on getting fitter and raising money for men's health. Linda & Nick from Willow Parkrun

Previous year's posts
312 Week(s) Ago
Joshua Howell

$1,000 milestone reached, woohoo!
Thank you very much to all the generous people who've donated.
We are changing the face of men's health :D

315 Week(s) Ago
Joshua Howell

Branded t-shirts arrived!
Turning myself AND the kids into walking billboards ...with my wife's permission of course :)
Thank you Fiona and Fusion Tee Shirts (https://www.fusionteeshirts.com.au) for your amazing support.

315 Week(s) Ago
Joshua Howell

Happy Movember! Let's get this FUNdraising party started and raise money for Men's Health.

363 Week(s) Ago
Joshua Howell

#halfmastmo

364 Week(s) Ago
Joshua Howell

Three week mo grow photo.

416 Week(s) Ago
Joshua Howell

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