Who is watching over you & your health?
Family?
Friends?
Professionals?
You?
Remember to be your own sentinel
Right, let’s talk about this fallacy.
#NoPainNoGain
When is it ever good to be in pain?
I was in pain, and I had no understanding of it, until one day I was chatting to my friend Dani, and I flippantly said:
“Well of course I think of suicide, everyone does”
Her response was prompt and ultimately life changing, and life saving.
“No! Thoughts of suicide are NOT normal. Please get help, I don’t want to lose another friend”.
Thanks Dani!
You saved my life!
Help me in my quest to save mens lives by donating here…
https://movember.com/m/PaulSnowball?mc=1
#Movember
Wow, big opening day!
$420!
What I struggle with is consistency.
Will you help me with it?
I am aiming for 10km a day, with at least 5km tracked by Garmin.
How about a consistent encouragement of $50 a day?
https://movember.com/m/PaulSnowball?mc=1
#Movember
half way through the Movember 2020
Managed to get a photo with the legendary Vince Peach from PBS Soul Time. I love this man!
As per Karthik's challenge, here is my PIC with my MO. Can also make it my profile pic Karthik, if you want!
Waiting for the money now :)
The moustache wax works well...
Wow, thanks anonymous for your most excellent donation. This pic goes out to you.
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