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Previous year's posts
75 Week(s) Ago
Thanks for the support! Mo is coming along!
124 Week(s) Ago
Thanks for the generous donations and supporting my Mo!
125 Week(s) Ago
Mo in full effect!
126 Week(s) Ago
No growing a Mo but I am going Grey! I did 5km this morning in the rain and it felt good knowing we're helping raise money for Movember
128 Week(s) Ago
Day 4 mo progress!
128 Week(s) Ago
Just completed a 3km Walk in the Water above waist for 1 hour (its a tough workout for your legs when you take into account the water tension) Parkdale beach
176 Week(s) Ago
Total pushups for November: 3440
My shoulders and wrists are very much looking forward to a pushup-free December
176 Week(s) Ago
177 Week(s) Ago
#Movember Day 23
Mo: Hiding in the beard, watch this space
178 Week(s) Ago
Day 18 and I'm officially sick of doing pushups. My shoulder was a bit sore so I actually took a rest day yesterday, but back into them today. I hit 2,000 this morning, so still on track to hit 3,000 by the end of the month
178 Week(s) Ago
Day 16 and the Mo is taking shape. Might need to work on my clean desk policy though
178 Week(s) Ago
So it is official, a most disappointing Mo. Nothing wrong with the amount of hair. There is just no contrast.
My original hair colour does not make it stand out and the grey is not helping either. And the calls of “are you growing anything” and “what do you call that” are getting a little mean.
So... when my donations page gets to $1,111 I will colour my disappointing, non-contrast Mo a different colour. One determined by the highest donation.
179 Week(s) Ago
179 Week(s) Ago
#Movember Day 12
60km running done! Smashed it for the bros and sisters. New target is 100km.
Mo: It’s getting real
179 Week(s) Ago
#Movember Day 11 Progress:
Mo: There’s a little mo fo sho!
Running: 52km out of 60km
Raised: $1105! Thank you
179 Week(s) Ago
Reach out to your bros!
One of my commitments this month is to reach out to at least one bro a day. This has been my favourite part.
I’ve been given brilliant advice, offered support to some bros in need and had some wonderful conversations on topics including family, work, COVID, the US election, #bitcoin and of course, women.
So today I’m reminding the guys to ‘Reach out to your bros’ and have a chat.
Extra kudos for reaching out to a bro who:
- Has gone a bit quiet or you haven’t spoken to in a while
- You don’t even know, though seems like they could use a mate
179 Week(s) Ago
11 days into the month and I've hit 1320 pushups, so well on track to hit 3000 by the end of the month
179 Week(s) Ago
#Movember Day 8 is dedicated to my Mum, Jeanette, and all the amazing Mothers out there.
179 Week(s) Ago
#Movember Day 7 is dedicated to my dear brother, Ulric.
Recently he was diagnosed with tongue cancer and has 6 weeks of intensive chemo and radio therapy ahead.
I’ve never known a more humble, kind-hearted, empathetic and comforting friend and teacher. He is truly one of a kind.
Yesterday I received a very special new djembe and so my first rhythms are shared as a prayer for Ulric’s full recovery.
Please support him by contributing to his campaign (below), or simply sending him love and prayers.
I love you bro ❤️
Note: As donations can be made privately, not all donations are displayed to the public.
