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54 Week(s) Ago
My weightlifting goal for MO25 has begun! This month, I have swapped my running shoes for kettlebells, pumping thousands of kgs daily to hit this target:
Kettlebell Swings: 100 reps of 48kg (up from 24kg)
Turkish Get-Ups: 10 single reps of 32kg (up from 16kg)
Goblet Squats: 10 reps of 40kg (up from 16kg)
Since 2023, the MOVEment has been important part of my life - making a change for men's with cancer and mental health. In years past, I moved 155km, to fundraise for research and resources, MOtivated by the generous support of: mates, family, businesses and strangers! So, if you can kindly spare a cuppa, with your support we could even hit $5,000! Thank you so much for reading and I hope my words have made a difference.
God bless, Gabriel | @gabmovingformovember on Insta | Heb 12:11-13
54 Week(s) Ago
My weightlifting goal for MO25 has begun! This month, I have swapped my running shoes for kettlebells, pumping thousands of kgs daily to hit this target:
Kettlebell Swings: 100 reps of 48kg (up from 24kg)
Turkish Get-Ups: 10 single reps of 32kg (up from 16kg)
Goblet Squats: 10 reps of 40kg (up from 16kg)
Since 2023, the MOVEment has been important part of my life - making a change for men's with cancer and mental health. In years past, I moved 155km, to fundraise for research and resources, MOtivated by the generous support of: mates, family, businesses and strangers! So, if you can kindly spare a cuppa, with your support we could even hit $5,000! Thank you so much for reading and I hope my words have made a difference.
God bless, Gabriel | @gabmovingformovember on Insta | Heb 12:11-13
103 Week(s) Ago
Dear Jaxon, Anthony family, Mr. Brannigan, Lun family, Mr. Munro, Aunty Shannon, Mr. Smith, Cugley family, McDonnell family, Holly, Hunter, Pringles, Elizabeth, Noah, the anonymous supporters and (last but definitely not least) Mum & Dad,
Thank you so much for your donations this month! People like you are so inspiring, I have the last 20km left to go to complete the 80km left in this final week.
God bless you all!
103 Week(s) Ago
Dear Jaxon, Anthony family, Mr. Brannigan, Lun family, Mr. Munro, Aunty Shannon, Mr. Smith, Cugley family, McDonnell family, Holly, Hunter, Pringles, Elizabeth, Noah, the anonymous supporters and (last but definitely not least) Mum & Dad,
Thank you so much for your donations this month! People like you are so inspiring, I have the last 20km left to go to complete the 80km left in this final week.
God bless you all!
104 Week(s) Ago
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