Willem Kooke
18  year  Mo Bro
hall of fame
Hosting an event

$105

Target: $550
raised $14,813 since 2009
My motivation

To remind fellow MoBros that sometimes life can throw some curveballs your way. In those times a healthy mind and body will be your best asset. I have lost a father to Cancer, a cousin to Suicide, and my Mental Health has suffered due to work-related stress. I want to harness the energy and emotion from those experiences. They can happen to any of us at any time. Talk, share and care is what I want to promote.

How I'm
getting involved
Mo-mentum Mo's
Team captain David Whitmore
$2,760 Team funds raised
0 of 60 kilometres
walking
running
I'm moving 60km this Movember for the 60 men we lose each hour of every day.
Your feed

Leave Willem a comment
 

6 day(s) ago
Donation from:
Willem Kooke
$105

Putting my money where my hairy mouth is :)

6 day(s) ago
Donation from:
Willem Kooke
$105

Putting my money where my hairy mouth is :)

Previous year's donations
Previous year's posts
49 Week(s) Ago
Donation from:
an anonymous supporter
$50

Nice work mate. Your wife will be pleased November is over

49 Week(s) Ago
Donation from:
an anonymous supporter
$50

Nice work mate. Your wife will be pleased November is over

49 Week(s) Ago
Donation from:
Brenda Kooke
$65

You have done a great job once again Willem. I am very proud of you.
Love
Mum

49 Week(s) Ago
Donation from:
Brenda Kooke
$65

You have done a great job once again Willem. I am very proud of you.
Love
Mum

49 Week(s) Ago
Donation from:
Warrick Gard
$100

Well done Willem. 17 years in a row is a great effort.

49 Week(s) Ago
Donation from:
Warrick Gard
$100

Well done Willem. 17 years in a row is a great effort.

Previous year's posts
49 Week(s) Ago

49 Week(s) Ago

49 Week(s) Ago

FUNdraising = These boys fed over 70 people at our North Ryde office. The food was so delicious and it brought everyone together for a good chat and some great Men’s Health awareness. THANK YOU!

49 Week(s) Ago

FUNdraising = These boys fed over 70 people at our North Ryde office. The food was so delicious and it brought everyone together for a good chat and some great Men’s Health awareness. THANK YOU!

49 Week(s) Ago

ICT MoBROs cooking up a storm for our Annual FUJIFILM BBQ event.

49 Week(s) Ago

ICT MoBROs cooking up a storm for our Annual FUJIFILM BBQ event.

49 Week(s) Ago

ProMO: This guy is still employed as our Mascot after 17 years :)

49 Week(s) Ago

ProMO: This guy is still employed as our Mascot after 17 years :)

49 Week(s) Ago

Hosted a Movember MOment: Continued the annual tradition of sharing a Banquet and healthy banter with the crew at FUJIFILM South Granville. Great food, great turnout and great memory making.

49 Week(s) Ago

Hosted a Movember MOment: Continued the annual tradition of sharing a Banquet and healthy banter with the crew at FUJIFILM South Granville. Great food, great turnout and great memory making.

49 Week(s) Ago

MOmentum = Combination of Running and Walk and Talk sessions with my wife. It’s been a great month of habit stacking.

49 Week(s) Ago

MOmentum = Combination of Running and Walk and Talk sessions with my wife. It’s been a great month of habit stacking.

49 Week(s) Ago
Donation from:
Paul HALBEDEL
$65

Willem,
What a performance… anyway it suits you so well

49 Week(s) Ago
Donation from:
Paul HALBEDEL
$65

Willem,
What a performance… anyway it suits you so well

49 Week(s) Ago
Donation from:
an anonymous supporter
$250
49 Week(s) Ago
Donation from:
an anonymous supporter
$250
49 Week(s) Ago
Donation from:
Politix Australia
$20

Thanks for your donation! POLITIX is proud to back your Mo journey with an extra boost towards changing the face of men's health

49 Week(s) Ago
Donation from:
Thomas Pennington
$100

Good on you MoBro! Proud of you mate!

49 Week(s) Ago

MoBRO ProMO = Community Service

49 Week(s) Ago

My better half :). Thank you

49 Week(s) Ago

Movember milestone. Halfway through the MBA. Could not have gone this far without the full support of my girls. I did push myself too hard this year (especially with changes to my work situation) so happily saw the signs and took a break. Next leg, next year. Remembering it’s a Marathon not a sprint.

49 Week(s) Ago
Donation from:
Keith Graham
$100

17 years is impressive!
Keep it up - Keith & Emma

Previous year's activities
49 Week(s) Ago
I ran 6.4 km

49 Week(s) Ago
I walked 3.3 km

49 Week(s) Ago
I walked 2.9 km

50 Week(s) Ago
I ran 6.62 km

50 Week(s) Ago

Manscaping = It’s got a mind of its own :).

50 Week(s) Ago

MOgress =Looking cute :)

50 Week(s) Ago

ProMO = The Elevator pitch :)

50 Week(s) Ago

MObro = Cheers to the years Dan. 17 years of Movember and counting

50 Week(s) Ago

MOgress update = It’s alive!

50 Week(s) Ago

MOve = Running man

50 Week(s) Ago

Day 5 = Let it grow, let it grow :)

50 Week(s) Ago

Amazon Push up present.

50 Week(s) Ago

Push up pro app = started another healthy habit.

50 Week(s) Ago

Company kick off went well. Face to face and on Zoom. Another chance to promote men’s health awareness and share parts of my story.

50 Week(s) Ago

ProMO

50 Week(s) Ago
I ran 7.96 km

50 Week(s) Ago
I ran 6.37 km

50 Week(s) Ago
I ran 4.8 km

50 Week(s) Ago
I ran 5.56 km

50 Week(s) Ago
I ran 5.56 km

50 Week(s) Ago
I walked 2.6 km

50 Week(s) Ago
I walked 2 km

51 Week(s) Ago
I walked 4.06 km

51 Week(s) Ago
I walked 2.5 km

51 Week(s) Ago
I ran

51 Week(s) Ago
I ran 8.73 km

51 Week(s) Ago
I ran 7.2 km

51 Week(s) Ago
I ran 2 km

51 Week(s) Ago
I ran 7.08 km

52 Week(s) Ago
I ran 7.32 km

52 Week(s) Ago
I walked 5.08 km

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