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Previous year's posts
24 Week(s) Ago
75 Week(s) Ago
Leading by example. Awesome event hosted by the ICT team. Teamwork! Thank you Mohammed.
75 Week(s) Ago
Thanks for your support and leadership mate.
75 Week(s) Ago
Some pics from the end of MOVEMBER BBQ event held at FB office at North Ryde.
76 Week(s) Ago
Enjoyed some good food, great company, healthy banter and memory making today, thanks to these legends. Terrific BBQ held at South Granville office. A good turnout, further awareness and some generous donations. Thanks for your efforts gents.
76 Week(s) Ago
Healthy Habit - Blood tests!
Been shifting this appointment all month. Finally prioritised to get it done. Your turn?
77 Week(s) Ago
Healthy conversations - Thanks bro.
77 Week(s) Ago
Proud of the “Vipers” running team. They were doing 60 hours of running as a tag team marathon. Raising awareness for some very sad Men’s Heath stats i.e . “The 60 men that are lost to suicide every 60 minutes”.
78 Week(s) Ago
ProMo
Don’t forget to keep and eye on MoCentral at the North Ryde office (Level 4). Rumour has it that there was yummy fundraising going on yesterday.
78 Week(s) Ago
Keeping the vitamin C up.
C for chocolate (it’s only a little cup cake).
78 Week(s) Ago
Nov3: Healthy habits.
It’s that time again!!
Why not make an appointment for a PM (preventative maintenance).
78 Week(s) Ago
Nov2: ProMo
The walls have MO’s.
78 Week(s) Ago
Nov1: ProMo begins
So proud of all that we accomplished together to kick off our 2023 Movember Movement. Special thanks to David, Mel, Rob and all the team for the professional preparation. Also cheers to the brave blokes who stepped up to share their Movember Motivation. A big thank you to everyone who attended both online and in person. Such a great way to celebrate 15 years of company participation.
126 Week(s) Ago
Thank you everyone for your support - What a great year!
128 Week(s) Ago
Love your work Mobro. Thank you for the support of your dream team, your awesome food and the memory making.
128 Week(s) Ago
Nov27: Medical visit
Got my yearly blood tests done today. I use Movember to remind me to get the info needed for my “preventative maintenance”. Never too late to visit your GP and get yours done.
128 Week(s) Ago
Day 30: Finished the day with 50 push-ups and therefore finished the month with a total of one thousand push-ups this month! Which is 1000 more than I did last month, or the month before that…or the month before that! I did do 25% of the push-up challenge back in June or July, but hardly any or none between them and November, so I have achieved something this month, which I plan to continue every month ahead.
128 Week(s) Ago
FBAU IM @your service - Proceeds from the end of Movember BBQ, held today at the FBAU North Ryde Office.
The total funds raised from this "Outstanding" event was $663.
More importantly, the hospitality, company and food was fantastic.
128 Week(s) Ago
Day 27: Knowing when your body needs rest is equally important as exercising. Rest can be for the mind as well as the body, so it was mostly a day off from all activities. Even had a day off from coffee and possibly slept better because of it.
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